Aaron Miller -
Ironman 70.3 Gulf Coast 2019
Quick facts
560/414/75All/Gender/AG
M30-34Age group
1027Bib number
USANationality
45:03 | 2:47:22 | 2:24:51 | 6:08:34 |
Compare Aaron Miller with other athletes!
1027 Miller
1059 Satinover ×
1087 Wieser ×
1048 Proctor ×
1915 Chatelain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +00:57 (87.) ● | -01:09 (454.) ● | -01:40 (626.) ● |
Transition | 00:53:52 | 00:08:49 | - | +03:45 (136.) ● | +03:31 (888.) ● | +03:37 (1300.) ● | |
Bike | 45.1 km | 02:10:31 | 01:16:39 | 35.3 km/h | -03:53 (51.) ● | -04:59 (279.) ● | -06:30 (334.) ● |
Bike | 90.7 km | 03:41:14 | 01:30:43 | 30.16 km/h | -01:48 (63.) ● | -03:35 (397.) ● | -05:53 (495.) ● |
Bike | 90.7 km | 03:41:14 | 02:47:22 | 32.52 km/h | -05:41 (55.) ● | -08:34 (351.) ● | -12:23 (430.) ● |
Transition | 03:43:43 | 00:02:29 | - | -01:33 (47.) ● | -01:55 (218.) ● | -01:48 (343.) ● | |
Run | 1.6 km | 03:53:26 | 00:09:43 | 06:04 min/km | -00:30 (69.) ● | -01:16 (351.) ● | -01:30 (461.) ● |
Run | 3.5 km | 04:05:28 | 00:12:02 | 06:20 min/km | -00:05 (81.) ● | -00:52 (447.) ● | -01:06 (602.) ● |
Run | 7 km | 04:26:38 | 00:21:10 | 06:02 min/km | +00:17 (85.) ● | -00:57 (486.) ● | -01:12 (662.) ● |
Run | 8.6 km | 04:40:11 | 00:13:33 | 08:28 min/km | +02:54 (130.) ● | +02:18 (774.) ● | +02:13 (1113.) ● |
Run | 10.6 km | 04:55:58 | 00:15:47 | 07:53 min/km | +02:00 (114.) ● | +01:21 (639.) ● | +01:15 (907.) ● |
Run | 14 km | 05:18:31 | 00:22:33 | 06:37 min/km | -00:09 (68.) ● | -01:22 (401.) ● | -01:26 (576.) ● |
Run | 15.4 km | 05:29:25 | 00:10:54 | 07:47 min/km | -00:14 (65.) ● | -01:01 (341.) ● | -01:03 (500.) ● |
Run | 17.7 km | 05:43:15 | 00:13:50 | 06:00 min/km | -00:31 (66.) ● | -01:20 (355.) ● | -01:22 (519.) ● |
Run | 20.9 km | 06:06:15 | 00:23:00 | 07:11 min/km | +00:13 (82.) ● | -01:06 (440.) ● | -01:06 (629.) ● |
Run | 21.1 km | 06:08:34 | 00:02:19 | 11:34 min/km | -00:03 (71.) ● | -00:15 (356.) ● | -00:15 (496.) ● |
Run | 21.1 km | 06:08:34 | 02:24:51 | 06:51 min/km | +03:52 (84.) ● | -04:30 (467.) ● | -05:32 (646.) ● |
Total | 113.7 km | 06:08:34 | 06:08:34 | 18.51 km/h | +01:20 (75.) ● | -12:37 (414.) ● | -17:46 (560.) ● |