Christopher Nardi -
Ironman 70.3 Gulf Coast 2019
Quick facts
730/540/96All/Gender/AG
M30-34Age group
1034Bib number
USANationality
34:17 | 2:57:54 | 2:46:53 | 6:26:54 |
Compare Christopher Nardi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -09:49 (7.) ● | -11:55 (48.) ● | -12:26 (66.) ● |
Transition | 00:38:46 | 00:04:29 | - | -00:35 (73.) ● | -00:49 (434.) ● | -00:43 (665.) ● | |
Bike | 45.1 km | 02:01:53 | 01:23:07 | 32.56 km/h | +02:35 (90.) ● | +01:29 (573.) ● | -00:02 (747.) ● |
Bike | 90.7 km | 03:36:40 | 01:34:47 | 28.87 km/h | +02:16 (83.) ● | +00:29 (521.) ● | -01:49 (676.) ● |
Bike | 90.7 km | 03:36:40 | 02:57:54 | 30.59 km/h | +04:51 (91.) ● | +01:58 (546.) ● | -01:51 (705.) ● |
Transition | 03:40:01 | 00:03:21 | - | -00:41 (76.) ● | -01:03 (391.) ● | -00:56 (601.) ● | |
Run | 1.6 km | 03:50:08 | 00:10:07 | 06:19 min/km | -00:06 (84.) ● | -00:52 (422.) ● | -01:06 (557.) ● |
Run | 3.5 km | 04:03:26 | 00:13:18 | 07:00 min/km | +01:11 (111.) ● | +00:24 (604.) ● | +00:10 (820.) ● |
Run | 7 km | 04:27:24 | 00:23:58 | 06:50 min/km | +03:05 (117.) ● | +01:51 (659.) ● | +01:36 (918.) ● |
Run | 8.6 km | 04:39:13 | 00:11:49 | 07:23 min/km | +01:10 (103.) ● | +00:34 (575.) ● | +00:29 (818.) ● |
Run | 10.6 km | 04:56:56 | 00:17:43 | 08:51 min/km | +03:56 (137.) ● | +03:17 (822.) ● | +03:11 (1184.) ● |
Run | 14 km | 05:24:23 | 00:27:27 | 08:04 min/km | +04:45 (128.) ● | +03:32 (738.) ● | +03:28 (1067.) ● |
Run | 15.4 km | 05:40:25 | 00:16:02 | 11:27 min/km | +04:54 (146.) ● | +04:07 (925.) ● | +04:05 (1338.) ● |
Run | 17.7 km | 05:58:30 | 00:18:05 | 07:51 min/km | +03:44 (137.) ● | +02:55 (795.) ● | +02:53 (1149.) ● |
Run | 20.9 km | 06:24:00 | 00:25:30 | 07:58 min/km | +02:43 (109.) ● | +01:24 (597.) ● | +01:24 (871.) ● |
Run | 21.1 km | 06:26:54 | 00:02:54 | 14:29 min/km | +00:32 (137.) ● | +00:20 (765.) ● | +00:20 (1096.) ● |
Run | 21.1 km | 06:26:54 | 02:46:53 | 07:54 min/km | +25:54 (124.) ● | +17:32 (690.) ● | +16:30 (979.) ● |
Total | 113.7 km | 06:26:54 | 06:26:54 | 17.63 km/h | +19:40 (96.) ● | +05:43 (540.) ● | +00:34 (730.) ● |