aidiagnostics

Ad

Matthew Niemiec -
Ironman 70.3 Gulf Coast 2019

Quick facts

357/264/51All/Gender/AG

M30-34Age group

1035Bib number

USANationality


42:12	2:45:48	2:11:02	5:46:00

aidiagnostics

Ad

Compare Matthew Niemiec with other athletes!

1035 Niemiec

952 Baryshev ×

1064 Shelley ×

315 Baldwin ×

1016 Lane ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	-01:54 (65.) ●	-04:00 (309.) ●	-04:31 (420.) ●
Transition		00:46:33	00:04:21	-	-00:43 (67.) ●	-00:57 (408.) ●	-00:51 (631.) ●
Bike	45.1 km	02:05:39	01:19:06	34.21 km/h	-01:26 (65.) ●	-02:32 (390.) ●	-04:03 (483.) ●
Bike	90.7 km	03:32:21	01:26:42	31.56 km/h	-05:49 (47.) ●	-07:36 (288.) ●	-09:54 (357.) ●
Bike	90.7 km	03:32:21	02:45:48	32.82 km/h	-07:15 (52.) ●	-10:08 (324.) ●	-13:57 (398.) ●
Transition		03:34:58	00:02:37	-	-01:25 (52.) ●	-01:47 (251.) ●	-01:40 (394.) ●
Run	1.6 km	03:43:16	00:08:18	05:11 min/km	-01:55 (23.) ●	-02:41 (100.) ●	-02:55 (131.) ●
Run	3.5 km	03:52:51	00:09:35	05:02 min/km	-02:32 (23.) ●	-03:19 (88.) ●	-03:33 (116.) ●
Run	7 km	04:08:40	00:15:49	04:31 min/km	-05:04 (22.) ●	-06:18 (79.) ●	-06:33 (101.) ●
Run	8.6 km	04:18:13	00:09:33	05:58 min/km	-01:06 (55.) ●	-01:42 (291.) ●	-01:47 (411.) ●
Run	10.6 km	04:36:45	00:18:32	09:16 min/km	+04:45 (140.) ●	+04:06 (875.) ●	+04:00 (1263.) ●
Run	14 km	05:02:17	00:25:32	07:30 min/km	+02:50 (108.) ●	+01:37 (614.) ●	+01:33 (876.) ●
Run	15.4 km	05:10:51	00:08:34	06:07 min/km	-02:34 (26.) ●	-03:21 (112.) ●	-03:23 (151.) ●
Run	17.7 km	05:21:58	00:11:07	04:50 min/km	-03:14 (25.) ●	-04:03 (116.) ●	-04:05 (156.) ●
Run	20.9 km	05:44:09	00:22:11	06:55 min/km	-00:36 (69.) ●	-01:55 (379.) ●	-01:55 (541.) ●
Run	21.1 km	05:46:00	00:01:51	09:14 min/km	-00:31 (18.) ●	-00:43 (62.) ●	-00:43 (78.) ●
Run	21.1 km	05:46:00	02:11:02	06:12 min/km	-09:57 (56.) ●	-18:19 (283.) ●	-19:21 (409.) ●
Total	113.7 km	05:46:00	05:46:00	19.72 km/h	-21:14 (51.) ●	-35:11 (264.) ●	-40:20 (357.) ●

Ovr	Gen	Div	Name	#	AG
302	231	46	Karl Perschke	1040	M30-34	USA	00:42:47	02:55:07	01:50:23	05:37:26
319	243	47	Joseph Brown	963	M30-34	USA	00:37:51	02:53:21	01:58:45	05:39:53
322	245	48	Samuel Baker	950	M30-34	ARM	00:36:28	02:53:08	02:04:07	05:41:02
342	256	49	Alexey Baryshev	952	M30-34	RUS	00:45:54	02:46:21	02:06:22	05:44:11
352	261	50	David Shelley	1064	M30-34	USA	00:41:02	02:35:47	02:21:06	05:45:14
357	264	51	Matthew Niemiec	1035	M30-34	USA	00:42:12	02:45:48	02:11:02	05:46:00
363	268	52	Ian Baldwin	315	M30-34	USA	00:39:29	02:50:17	02:07:46	05:46:55
385	284	53	George Lane	1016	M30-34	USA	00:39:52	03:00:32	02:03:51	05:49:35
387	286	54	Julian Coetzer	975	M30-34	ZAF	00:41:41	02:44:17	02:15:46	05:49:41
397	293	55	Kiel Ormerod	1037	M30-34	CAN	00:44:53	02:38:19	02:20:16	05:51:51

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read