Stephen Poskitt -
Ironman 70.3 Gulf Coast 2019
Quick facts
908/661/117All/Gender/AG
M30-34Age group
1046Bib number
USANationality
42:36 | 3:18:06 | 2:38:00 | 6:49:15 |
Compare Stephen Poskitt with other athletes!
1046 Poskitt
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -01:30 (70.) ● | -03:36 (332.) ● | -04:07 (453.) ● |
Transition | 00:47:25 | 00:04:49 | - | -00:15 (84.) ● | -00:29 (500.) ● | -00:23 (753.) ● | |
Bike | 45.1 km | 02:19:46 | 01:32:21 | 29.3 km/h | +11:49 (139.) ● | +10:43 (888.) ● | +09:12 (1218.) ● |
Bike | 90.7 km | 04:05:31 | 01:45:45 | 25.87 km/h | +13:14 (125.) ● | +11:27 (791.) ● | +09:09 (1066.) ● |
Bike | 90.7 km | 04:05:31 | 03:18:06 | 27.47 km/h | +25:03 (133.) ● | +22:10 (838.) ● | +18:21 (1142.) ● |
Transition | 04:11:15 | 00:05:44 | - | +01:42 (123.) ● | +01:20 (769.) ● | +01:27 (1127.) ● | |
Run | 1.6 km | 04:22:30 | 00:11:15 | 07:01 min/km | +01:02 (117.) ● | +00:16 (595.) ● | +00:02 (805.) ● |
Run | 3.5 km | 04:37:54 | 00:15:24 | 08:06 min/km | +03:17 (134.) ● | +02:30 (784.) ● | +02:16 (1102.) ● |
Run | 7 km | 05:04:07 | 00:26:13 | 07:29 min/km | +05:20 (131.) ● | +04:06 (760.) ● | +03:51 (1089.) ● |
Run | 8.6 km | 05:16:44 | 00:12:37 | 07:53 min/km | +01:58 (116.) ● | +01:22 (678.) ● | +01:17 (971.) ● |
Run | 10.6 km | 05:32:06 | 00:15:22 | 07:41 min/km | +01:35 (105.) ● | +00:56 (601.) ● | +00:50 (857.) ● |
Run | 14 km | 05:56:19 | 00:24:13 | 07:07 min/km | +01:31 (94.) ● | +00:18 (529.) ● | +00:14 (749.) ● |
Run | 15.4 km | 06:08:07 | 00:11:48 | 08:25 min/km | +00:40 (94.) ● | -00:07 (479.) ● | -00:09 (680.) ● |
Run | 17.7 km | 06:22:15 | 00:14:08 | 06:08 min/km | -00:13 (73.) ● | -01:02 (384.) ● | -01:04 (552.) ● |
Run | 20.9 km | 06:46:39 | 00:24:24 | 07:37 min/km | +01:37 (98.) ● | +00:18 (522.) ● | +00:18 (754.) ● |
Run | 21.1 km | 06:49:15 | 00:02:36 | 12:59 min/km | +00:14 (102.) ● | +00:02 (555.) ● | +00:02 (786.) ● |
Run | 21.1 km | 06:49:15 | 02:38:00 | 07:29 min/km | +17:01 (107.) ● | +08:39 (600.) ● | +07:37 (840.) ● |
Total | 113.7 km | 06:49:15 | 06:49:15 | 16.67 km/h | +42:01 (117.) ● | +28:04 (661.) ● | +22:55 (908.) ● |