Adam Bowden -
Ironman 70.3 Gulf Coast 2019
Quick facts
144/114/18All/Gender/AG
M35-39Age group
1101Bib number
USANationality
34:46 | 2:36:37 | 1:50:45 | 5:09:12 |
Compare Adam Bowden with other athletes!
1101 Bowden
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -11:44 (6.) ● | -11:26 (63.) ● | -11:57 (88.) ● |
Transition | 00:39:19 | 00:04:33 | - | -00:48 (62.) ● | -00:45 (443.) ● | -00:39 (677.) ● | |
Bike | 45.1 km | 01:54:31 | 01:15:12 | 35.98 km/h | -06:19 (42.) ● | -06:26 (229.) ● | -07:57 (269.) ● |
Bike | 90.7 km | 03:15:56 | 01:21:25 | 33.6 km/h | -13:26 (30.) ● | -12:53 (168.) ● | -15:11 (201.) ● |
Bike | 90.7 km | 03:15:56 | 02:36:37 | 34.75 km/h | -19:45 (32.) ● | -19:19 (183.) ● | -23:08 (218.) ● |
Transition | 03:18:27 | 00:02:31 | - | -01:59 (36.) ● | -01:53 (230.) ● | -01:46 (359.) ● | |
Run | 1.6 km | 03:26:44 | 00:08:17 | 05:10 min/km | -02:44 (15.) ● | -02:42 (98.) ● | -02:56 (128.) ● |
Run | 3.5 km | 03:36:23 | 00:09:39 | 05:04 min/km | -03:15 (15.) ● | -03:15 (99.) ● | -03:29 (129.) ● |
Run | 7 km | 03:52:20 | 00:15:57 | 04:33 min/km | -06:07 (14.) ● | -06:10 (87.) ● | -06:25 (111.) ● |
Run | 8.6 km | 04:00:23 | 00:08:03 | 05:01 min/km | -03:11 (19.) ● | -03:12 (108.) ● | -03:17 (146.) ● |
Run | 10.6 km | 04:10:41 | 00:10:18 | 05:09 min/km | -04:12 (18.) ● | -04:08 (103.) ● | -04:14 (134.) ● |
Run | 14 km | 04:28:18 | 00:17:37 | 05:10 min/km | -06:13 (17.) ● | -06:18 (112.) ● | -06:22 (153.) ● |
Run | 15.4 km | 04:36:51 | 00:08:33 | 06:06 min/km | -03:24 (18.) ● | -03:22 (110.) ● | -03:24 (148.) ● |
Run | 17.7 km | 04:48:32 | 00:11:41 | 05:04 min/km | -03:23 (25.) ● | -03:29 (147.) ● | -03:31 (207.) ● |
Run | 20.9 km | 05:07:09 | 00:18:37 | 05:49 min/km | -05:19 (27.) ● | -05:29 (151.) ● | -05:29 (212.) ● |
Run | 21.1 km | 05:09:12 | 00:02:03 | 10:14 min/km | -00:29 (28.) ● | -00:31 (174.) ● | -00:31 (229.) ● |
Run | 21.1 km | 05:09:12 | 01:50:45 | 05:14 min/km | -38:17 (17.) ● | -38:36 (109.) ● | -39:38 (142.) ● |
Total | 113.7 km | 05:09:12 | 05:09:12 | 22.06 km/h | -01:12:33 (18.) ● | -01:11:59 (114.) ● | -01:17:08 (144.) ● |