Jon Clark -
Ironman 70.3 Gulf Coast 2019
Quick facts
1063/766/113All/Gender/AG
M35-39Age group
1112Bib number
USANationality
43:42 | 3:23:37 | 2:35:21 | 7:07:39 |
Compare Jon Clark with other athletes!
1112 Clark
1149 King ×
1192 Quinley ×
1153 Laborda ×
1120 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -02:48 (57.) ● | -02:30 (390.) ● | -03:01 (533.) ● |
Transition | 00:55:28 | 00:11:46 | - | +06:25 (142.) ● | +06:28 (960.) ● | +06:34 (1395.) ● | |
Bike | 45.1 km | 02:31:21 | 01:35:53 | 28.22 km/h | +14:22 (135.) ● | +14:15 (934.) ● | +12:44 (1314.) ● |
Bike | 90.7 km | 04:19:05 | 01:47:44 | 25.4 km/h | +12:53 (119.) ● | +13:26 (825.) ● | +11:08 (1124.) ● |
Bike | 90.7 km | 04:19:05 | 03:23:37 | 26.73 km/h | +27:15 (128.) ● | +27:41 (878.) ● | +23:52 (1207.) ● |
Transition | 04:32:18 | 00:13:13 | - | +08:43 (142.) ● | +08:49 (970.) ● | +08:56 (1409.) ● | |
Run | 1.6 km | 04:46:24 | 00:14:06 | 08:48 min/km | +03:05 (127.) ● | +03:07 (859.) ● | +02:53 (1218.) ● |
Run | 3.5 km | 04:58:29 | 00:12:05 | 06:21 min/km | -00:49 (67.) ● | -00:49 (456.) ● | -01:03 (614.) ● |
Run | 7 km | 05:19:04 | 00:20:35 | 05:52 min/km | -01:29 (59.) ● | -01:32 (427.) ● | -01:47 (584.) ● |
Run | 8.6 km | 05:30:47 | 00:11:43 | 07:19 min/km | +00:29 (81.) ● | +00:28 (567.) ● | +00:23 (793.) ● |
Run | 10.6 km | 05:45:00 | 00:14:13 | 07:06 min/km | -00:17 (71.) ● | -00:13 (494.) ● | -00:19 (691.) ● |
Run | 14 km | 06:11:32 | 00:26:32 | 07:48 min/km | +02:42 (105.) ● | +02:37 (679.) ● | +02:33 (971.) ● |
Run | 15.4 km | 06:25:16 | 00:13:44 | 09:48 min/km | +01:47 (107.) ● | +01:49 (724.) ● | +01:47 (1054.) ● |
Run | 17.7 km | 06:41:40 | 00:16:24 | 07:07 min/km | +01:20 (98.) ● | +01:14 (636.) ● | +01:12 (909.) ● |
Run | 20.9 km | 07:04:58 | 00:23:18 | 07:16 min/km | -00:38 (74.) ● | -00:48 (455.) ● | -00:48 (653.) ● |
Run | 21.1 km | 07:07:39 | 00:02:41 | 13:24 min/km | +00:09 (94.) ● | +00:07 (629.) ● | +00:07 (896.) ● |
Run | 21.1 km | 07:07:39 | 02:35:21 | 07:21 min/km | +06:19 (84.) ● | +06:00 (578.) ● | +04:58 (808.) ● |
Total | 113.7 km | 07:07:39 | 07:07:39 | 15.95 km/h | +45:54 (113.) ● | +46:28 (766.) ● | +41:19 (1063.) ● |