Elise Lagerstrom -
Ironman 70.3 Gulf Coast 2019
Quick facts
54/10/1All/Gender/AG
F25-29Age group
115Bib number
USANationality
30:57 | 2:30:02 | 1:39:01 | 4:42:46 |
Compare Elise Lagerstrom with other athletes!
115 Lagerstrom
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451 Jegminat ×
369 Mahen ×
471 Suver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -15:33 (1.) ● | -17:04 (5.) ● | -15:46 (25.) ● |
Transition | 00:32:45 | 00:01:48 | - | -04:05 (1.) ● | -03:18 (5.) ● | -03:24 (14.) ● | |
Bike | 45.1 km | 01:45:46 | 01:13:01 | 37.06 km/h | -17:25 (2.) ● | -13:32 (18.) ● | -10:08 (179.) ● |
Bike | 90.7 km | 03:02:47 | 01:17:01 | 35.52 km/h | -29:25 (2.) ● | -24:30 (12.) ● | -19:35 (131.) ● |
Bike | 90.7 km | 03:02:47 | 02:30:02 | 36.27 km/h | -46:50 (2.) ● | -38:02 (12.) ● | -29:43 (139.) ● |
Transition | 03:03:45 | 00:00:58 | - | -04:19 (1.) ● | -03:13 (1.) ● | -03:19 (1.) ● | |
Run | 1.6 km | 03:11:22 | 00:07:37 | 04:45 min/km | -03:40 (1.) ● | -04:14 (8.) ● | -03:36 (49.) ● |
Run | 3.5 km | 03:20:16 | 00:08:54 | 04:41 min/km | -04:24 (1.) ● | -04:53 (7.) ● | -04:14 (50.) ● |
Run | 7 km | 03:35:53 | 00:15:37 | 04:27 min/km | -06:42 (2.) ● | -07:28 (18.) ● | -06:45 (90.) ● |
Run | 8.6 km | 03:43:16 | 00:07:23 | 04:36 min/km | -03:52 (2.) ● | -04:11 (14.) ● | -03:57 (72.) ● |
Run | 10.6 km | 03:52:41 | 00:09:25 | 04:42 min/km | -04:54 (2.) ● | -05:24 (12.) ● | -05:07 (63.) ● |
Run | 14 km | 04:08:28 | 00:15:47 | 04:38 min/km | -07:45 (2.) ● | -08:27 (13.) ● | -08:12 (70.) ● |
Run | 15.4 km | 04:15:56 | 00:07:28 | 05:19 min/km | -04:14 (2.) ● | -04:34 (11.) ● | -04:29 (57.) ● |
Run | 17.7 km | 04:25:39 | 00:09:43 | 04:13 min/km | -05:16 (2.) ● | -05:34 (12.) ● | -05:29 (61.) ● |
Run | 20.9 km | 04:41:05 | 00:15:26 | 04:49 min/km | -08:12 (2.) ● | -08:40 (9.) ● | -08:40 (46.) ● |
Run | 21.1 km | 04:42:46 | 00:01:41 | 08:24 min/km | -00:41 (1.) ● | -00:55 (4.) ● | -00:53 (20.) ● |
Run | 21.1 km | 04:42:46 | 01:39:01 | 04:41 min/km | -49:40 (2.) ● | -54:20 (10.) ● | -51:22 (54.) ● |
Total | 113.7 km | 04:42:46 | 04:42:46 | 24.13 km/h | -02:00:27 (1.) ● | -01:55:57 (10.) ● | -01:43:34 (54.) ● |