Jason Lyon -
Ironman 70.3 Gulf Coast 2019
Quick facts
1335/933/135All/Gender/AG
M35-39Age group
1159Bib number
USANationality
1:01:32 | 3:47:52 | 2:56:26 | 7:58:23 |
Compare Jason Lyon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:32 | 01:01:32 | 03:14 min/100m | +15:02 (137.) ● | +15:20 (932.) ● | +14:49 (1346.) ● |
Transition | 01:07:57 | 00:06:25 | - | +01:04 (100.) ● | +01:07 (708.) ● | +01:13 (1051.) ● | |
Bike | 45.1 km | 02:46:26 | 01:38:29 | 27.48 km/h | +16:58 (139.) ● | +16:51 (950.) ● | +15:20 (1354.) ● |
Bike | 90.7 km | 04:55:49 | 02:09:23 | 21.15 km/h | +34:32 (141.) ● | +35:05 (968.) ● | +32:47 (1391.) ● |
Bike | 90.7 km | 04:55:49 | 03:47:52 | 23.88 km/h | +51:30 (142.) ● | +51:56 (962.) ● | +48:07 (1381.) ● |
Transition | 05:01:57 | 00:06:08 | - | +01:38 (114.) ● | +01:44 (804.) ● | +01:51 (1174.) ● | |
Run | 1.6 km | 05:15:45 | 00:13:48 | 08:37 min/km | +02:47 (124.) ● | +02:49 (849.) ● | +02:35 (1196.) ● |
Run | 3.5 km | 05:30:58 | 00:15:13 | 08:00 min/km | +02:19 (114.) ● | +02:19 (769.) ● | +02:05 (1080.) ● |
Run | 7 km | 05:57:20 | 00:26:22 | 07:32 min/km | +04:18 (116.) ● | +04:15 (771.) ● | +04:00 (1106.) ● |
Run | 8.6 km | 06:10:41 | 00:13:21 | 08:20 min/km | +02:07 (114.) ● | +02:06 (760.) ● | +02:01 (1090.) ● |
Run | 10.6 km | 06:27:16 | 00:16:35 | 08:17 min/km | +02:05 (108.) ● | +02:09 (715.) ● | +02:03 (1028.) ● |
Run | 14 km | 06:54:42 | 00:27:26 | 08:04 min/km | +03:36 (113.) ● | +03:31 (735.) ● | +03:27 (1063.) ● |
Run | 15.4 km | 07:09:15 | 00:14:33 | 10:23 min/km | +02:36 (119.) ● | +02:38 (820.) ● | +02:36 (1191.) ● |
Run | 17.7 km | 07:26:13 | 00:16:58 | 07:22 min/km | +01:54 (113.) ● | +01:48 (701.) ● | +01:46 (1011.) ● |
Run | 20.9 km | 07:55:15 | 00:29:02 | 09:04 min/km | +05:06 (118.) ● | +04:56 (812.) ● | +04:56 (1173.) ● |
Run | 21.1 km | 07:58:23 | 00:03:08 | 15:39 min/km | +00:36 (128.) ● | +00:34 (861.) ● | +00:34 (1249.) ● |
Run | 21.1 km | 07:58:23 | 02:56:26 | 08:21 min/km | +27:24 (119.) ● | +27:05 (771.) ● | +26:03 (1111.) ● |
Total | 113.7 km | 07:58:23 | 07:58:23 | 14.26 km/h | +01:36:38 (135.) ● | +01:37:12 (933.) ● | +01:32:03 (1335.) ● |