Jon Ross -
Ironman 70.3 Gulf Coast 2019
Quick facts
333/251/38All/Gender/AG
M35-39Age group
1199Bib number
USANationality
41:05 | 2:45:36 | 2:08:25 | 5:42:22 |
Compare Jon Ross with other athletes!
1199 Ross
1104 Burnett ×
1197 Rodriguez ×
1212 Swan ×
408 Abreu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | -05:25 (36.) ● | -05:07 (254.) ● | -05:38 (346.) ● |
Transition | 00:44:37 | 00:03:32 | - | -01:49 (41.) ● | -01:46 (257.) ● | -01:40 (400.) ● | |
Bike | 45.1 km | 02:02:25 | 01:17:48 | 34.78 km/h | -03:43 (56.) ● | -03:50 (335.) ● | -05:21 (403.) ● |
Bike | 90.7 km | 03:30:13 | 01:27:48 | 31.16 km/h | -07:03 (48.) ● | -06:30 (325.) ● | -08:48 (399.) ● |
Bike | 90.7 km | 03:30:13 | 02:45:36 | 32.86 km/h | -10:46 (49.) ● | -10:20 (320.) ● | -14:09 (393.) ● |
Transition | 03:33:57 | 00:03:44 | - | -00:46 (65.) ● | -00:40 (467.) ● | -00:33 (703.) ● | |
Run | 1.6 km | 03:44:08 | 00:10:11 | 06:21 min/km | -00:50 (69.) ● | -00:48 (434.) ● | -01:02 (575.) ● |
Run | 3.5 km | 03:54:32 | 00:10:24 | 05:28 min/km | -02:30 (29.) ● | -02:30 (208.) ● | -02:44 (276.) ● |
Run | 7 km | 04:12:10 | 00:17:38 | 05:02 min/km | -04:26 (28.) ● | -04:29 (196.) ● | -04:44 (265.) ● |
Run | 8.6 km | 04:21:10 | 00:09:00 | 05:37 min/km | -02:14 (31.) ● | -02:15 (222.) ● | -02:20 (309.) ● |
Run | 10.6 km | 04:34:42 | 00:13:32 | 06:46 min/km | -00:58 (54.) ● | -00:54 (411.) ● | -01:00 (575.) ● |
Run | 14 km | 04:55:13 | 00:20:31 | 06:02 min/km | -03:19 (40.) ● | -03:24 (269.) ● | -03:28 (384.) ● |
Run | 15.4 km | 05:05:21 | 00:10:08 | 07:14 min/km | -01:49 (38.) ● | -01:47 (264.) ● | -01:49 (384.) ● |
Run | 17.7 km | 05:19:15 | 00:13:54 | 06:02 min/km | -01:10 (49.) ● | -01:16 (361.) ● | -01:18 (525.) ● |
Run | 20.9 km | 05:40:15 | 00:21:00 | 06:33 min/km | -02:56 (46.) ● | -03:06 (289.) ● | -03:06 (423.) ● |
Run | 21.1 km | 05:42:22 | 00:02:07 | 10:34 min/km | -00:25 (40.) ● | -00:27 (209.) ● | -00:27 (284.) ● |
Run | 21.1 km | 05:42:22 | 02:08:25 | 06:05 min/km | -20:37 (37.) ● | -20:56 (265.) ● | -21:58 (382.) ● |
Total | 113.7 km | 05:42:22 | 05:42:22 | 19.93 km/h | -39:23 (38.) ● | -38:49 (251.) ● | -43:58 (333.) ● |