Adam Zajdel -
Ironman 70.3 Gulf Coast 2019
Quick facts
219/171/30All/Gender/AG
M35-39Age group
1237Bib number
POLNationality
41:44 | 2:36:49 | 1:59:58 | 5:25:10 |
Compare Adam Zajdel with other athletes!
1237 Zajdel
1123 Flores Gonzalez ×
219 Bacca Castro ×
1161 Massey ×
329 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | -04:46 (42.) ● | -04:28 (283.) ● | -04:59 (386.) ● |
Transition | 00:46:04 | 00:04:20 | - | -01:01 (59.) ● | -00:58 (405.) ● | -00:52 (628.) ● | |
Bike | 45.1 km | 02:01:46 | 01:15:42 | 35.75 km/h | -05:49 (45.) ● | -05:56 (248.) ● | -07:27 (292.) ● |
Bike | 90.7 km | 03:22:53 | 01:21:07 | 33.73 km/h | -13:44 (29.) ● | -13:11 (162.) ● | -15:29 (195.) ● |
Bike | 90.7 km | 03:22:53 | 02:36:49 | 34.7 km/h | -19:33 (34.) ● | -19:07 (188.) ● | -22:56 (223.) ● |
Transition | 03:25:12 | 00:02:19 | - | -02:11 (30.) ● | -02:05 (175.) ● | -01:58 (284.) ● | |
Run | 1.6 km | 03:35:53 | 00:10:41 | 06:40 min/km | -00:20 (77.) ● | -00:18 (511.) ● | -00:32 (693.) ● |
Run | 3.5 km | 03:46:11 | 00:10:18 | 05:25 min/km | -02:36 (28.) ● | -02:36 (197.) ● | -02:50 (262.) ● |
Run | 7 km | 04:04:31 | 00:18:20 | 05:14 min/km | -03:44 (37.) ● | -03:47 (254.) ● | -04:02 (349.) ● |
Run | 8.6 km | 04:13:35 | 00:09:04 | 05:40 min/km | -02:10 (33.) ● | -02:11 (230.) ● | -02:16 (320.) ● |
Run | 10.6 km | 04:25:12 | 00:11:37 | 05:48 min/km | -02:53 (32.) ● | -02:49 (213.) ● | -02:55 (292.) ● |
Run | 14 km | 04:44:21 | 00:19:09 | 05:37 min/km | -04:41 (32.) ● | -04:46 (194.) ● | -04:50 (269.) ● |
Run | 15.4 km | 04:53:22 | 00:09:01 | 06:26 min/km | -02:56 (26.) ● | -02:54 (150.) ● | -02:56 (213.) ● |
Run | 17.7 km | 05:04:52 | 00:11:30 | 05:00 min/km | -03:34 (23.) ● | -03:40 (134.) ● | -03:42 (187.) ● |
Run | 20.9 km | 05:23:15 | 00:18:23 | 05:44 min/km | -05:33 (25.) ● | -05:43 (139.) ● | -05:43 (192.) ● |
Run | 21.1 km | 05:25:10 | 00:01:55 | 09:34 min/km | -00:37 (11.) ● | -00:39 (91.) ● | -00:39 (120.) ● |
Run | 21.1 km | 05:25:10 | 01:59:58 | 05:41 min/km | -29:04 (29.) ● | -29:23 (183.) ● | -30:25 (258.) ● |
Total | 113.7 km | 05:25:10 | 05:25:10 | 20.98 km/h | -56:35 (30.) ● | -56:01 (171.) ● | -01:01:10 (219.) ● |