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Elizabeth Kates -
Ironman 70.3 Gulf Coast 2019

Quick facts

328/74/6All/Gender/AG

F45-49Age group

125Bib number

USANationality


44:06	2:50:14	2:02:48	5:41:49

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Compare Elizabeth Kates with other athletes!

125 Kates

126 Miller ×

673 McArthur ×

128 Postell ×

650 Cain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:06	00:44:06	02:19 min/100m	-04:48 (12.) ●	-03:55 (130.) ●	-02:37 (553.) ●
Transition		00:47:05	00:02:59	-	-02:19 (5.) ●	-02:07 (64.) ●	-02:13 (227.) ●
Bike	45.1 km	02:09:07	01:22:02	32.99 km/h	-04:03 (13.) ●	-04:31 (134.) ●	-01:07 (671.) ●
Bike	90.7 km	03:37:19	01:28:12	31.02 km/h	-13:14 (6.) ●	-13:19 (74.) ●	-08:24 (419.) ●
Bike	90.7 km	03:37:19	02:50:14	31.97 km/h	-17:17 (9.) ●	-17:50 (91.) ●	-09:31 (503.) ●
Transition		03:39:01	00:01:42	-	-02:49 (1.) ●	-02:29 (23.) ●	-02:35 (92.) ●
Run	1.6 km	03:47:51	00:08:50	05:31 min/km	-03:17 (2.) ●	-03:01 (50.) ●	-02:23 (253.) ●
Run	3.5 km	03:57:59	00:10:08	05:20 min/km	-04:01 (2.) ●	-03:39 (44.) ●	-03:00 (226.) ●
Run	7 km	04:14:53	00:16:54	04:49 min/km	-06:39 (3.) ●	-06:11 (43.) ●	-05:28 (195.) ●
Run	8.6 km	04:23:30	00:08:37	05:23 min/km	-03:11 (4.) ●	-02:57 (55.) ●	-02:43 (227.) ●
Run	10.6 km	04:35:22	00:11:52	05:56 min/km	-03:20 (8.) ●	-02:57 (80.) ●	-02:40 (319.) ●
Run	14 km	04:55:45	00:20:23	05:59 min/km	-04:16 (9.) ●	-03:51 (102.) ●	-03:36 (370.) ●
Run	15.4 km	05:06:23	00:10:38	07:35 min/km	-01:38 (11.) ●	-01:24 (135.) ●	-01:19 (464.) ●
Run	17.7 km	05:19:34	00:13:11	05:43 min/km	-02:31 (9.) ●	-02:06 (122.) ●	-02:01 (429.) ●
Run	20.9 km	05:39:45	00:20:11	06:18 min/km	-04:39 (7.) ●	-03:55 (98.) ●	-03:55 (344.) ●
Run	21.1 km	05:41:49	00:02:04	10:19 min/km	-00:37 (4.) ●	-00:32 (50.) ●	-00:30 (234.) ●
Run	21.1 km	05:41:49	02:02:48	05:49 min/km	-34:09 (6.) ●	-30:33 (79.) ●	-27:35 (301.) ●
Total	113.7 km	05:41:49	05:41:49	19.96 km/h	-01:01:22 (6.) ●	-56:54 (74.) ●	-44:31 (328.) ●

Ovr	Gen	Div	Name	#	AG
79	14	1	Deanna Newman	127	F45-49	USA	00:39:51	02:31:06	01:36:03	04:51:24
266	53	2	Carolina Silvia Noceda	1885	F45-49	ARG	00:44:47	02:55:07	01:48:15	05:33:25
301	65	3	Adriana Jaramillo	124	F45-49	COL	00:47:56	02:51:28	01:51:55	05:37:24
326	72	4	Lina Miller	126	F45-49	USA	00:52:13	02:38:39	01:58:33	05:41:21
327	73	5	Heather McArthur	673	F45-49	USA	00:45:47	02:49:26	01:58:43	05:41:31
328	74	6	Elizabeth Kates	125	F45-49	USA	00:44:06	02:50:14	02:02:48	05:41:49
340	79	7	Judith Postell	128	F45-49	USA	00:41:39	02:45:32	02:11:10	05:43:25
350	84	8	Helen Cain	650	F45-49	USA	00:36:51	02:54:57	02:07:33	05:45:00
374	92	9	Jennifer Bristow	199	F45-49	USA	00:45:51	02:49:33	02:07:01	05:48:02
548	129	10	Sara Kraft	668	F45-49	USA	00:33:34	02:41:02	02:43:14	06:07:02

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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