Benjamin Bograd -
Ironman 70.3 Gulf Coast 2019
Quick facts
257/201/30All/Gender/AG
M40-44Age group
1251Bib number
USANationality
53:41 | 2:27:44 | 2:05:46 | 5:32:25 |
Compare Benjamin Bograd with other athletes!
1251 Bograd
1247 Bendzinski ×
334 Hough ×
1383 Whitmore ×
1324 Mason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +08:17 (117.) ● | +07:29 (818.) ● | +06:58 (1154.) ● |
Transition | 00:56:46 | 00:03:05 | - | -01:49 (25.) ● | -02:13 (166.) ● | -02:07 (263.) ● | |
Bike | 45.1 km | 02:05:03 | 01:08:17 | 39.63 km/h | -12:49 (6.) ● | -13:21 (54.) ● | -14:52 (61.) ● |
Bike | 90.7 km | 03:24:30 | 01:19:27 | 34.44 km/h | -13:26 (20.) ● | -14:51 (146.) ● | -17:09 (169.) ● |
Bike | 90.7 km | 03:24:30 | 02:27:44 | 36.84 km/h | -26:15 (16.) ● | -28:12 (105.) ● | -32:01 (117.) ● |
Transition | 03:26:39 | 00:02:09 | - | -01:47 (17.) ● | -02:15 (138.) ● | -02:08 (229.) ● | |
Run | 1.6 km | 03:35:31 | 00:08:52 | 05:32 min/km | -02:03 (28.) ● | -02:07 (196.) ● | -02:21 (261.) ● |
Run | 3.5 km | 03:45:51 | 00:10:20 | 05:26 min/km | -02:25 (30.) ● | -02:34 (203.) ● | -02:48 (268.) ● |
Run | 7 km | 04:03:13 | 00:17:22 | 04:57 min/km | -04:48 (26.) ● | -04:45 (181.) ● | -05:00 (244.) ● |
Run | 8.6 km | 04:11:50 | 00:08:37 | 05:23 min/km | -02:35 (22.) ● | -02:38 (168.) ● | -02:43 (234.) ● |
Run | 10.6 km | 04:23:53 | 00:12:03 | 06:01 min/km | -02:13 (35.) ● | -02:23 (248.) ● | -02:29 (347.) ● |
Run | 14 km | 04:44:30 | 00:20:37 | 06:03 min/km | -03:04 (42.) ● | -03:18 (280.) ● | -03:22 (401.) ● |
Run | 15.4 km | 04:57:45 | 00:13:15 | 09:27 min/km | +01:25 (91.) ● | +01:20 (669.) ● | +01:18 (966.) ● |
Run | 17.7 km | 05:10:11 | 00:12:26 | 05:24 min/km | -02:35 (29.) ● | -02:44 (217.) ● | -02:46 (309.) ● |
Run | 20.9 km | 05:30:18 | 00:20:07 | 06:17 min/km | -03:43 (36.) ● | -03:59 (232.) ● | -03:59 (339.) ● |
Run | 21.1 km | 05:32:25 | 00:02:07 | 10:34 min/km | -00:28 (30.) ● | -00:27 (210.) ● | -00:27 (285.) ● |
Run | 21.1 km | 05:32:25 | 02:05:46 | 05:57 min/km | -22:29 (38.) ● | -23:35 (239.) ● | -24:37 (342.) ● |
Total | 113.7 km | 05:32:25 | 05:32:25 | 20.52 km/h | -44:03 (30.) ● | -48:46 (201.) ● | -53:55 (257.) ● |