Lance Burns -
Ironman 70.3 Gulf Coast 2019
Quick facts
1190/855/121All/Gender/AG
M40-44Age group
1257Bib number
USANationality
48:52 | 3:25:59 | 2:52:52 | 7:26:43 |
Compare Lance Burns with other athletes!
1257 Burns
1287 George ×
1357 Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +03:28 (93.) ● | +02:40 (657.) ● | +02:09 (908.) ● |
Transition | 00:58:35 | 00:09:43 | - | +04:49 (131.) ● | +04:25 (925.) ● | +04:31 (1351.) ● | |
Bike | 45.1 km | 02:32:32 | 01:33:57 | 28.8 km/h | +12:51 (130.) ● | +12:19 (907.) ● | +10:48 (1256.) ● |
Bike | 90.7 km | 04:24:34 | 01:52:02 | 24.42 km/h | +19:09 (126.) ● | +17:44 (875.) ● | +15:26 (1209.) ● |
Bike | 90.7 km | 04:24:34 | 03:25:59 | 26.42 km/h | +32:00 (128.) ● | +30:03 (889.) ● | +26:14 (1228.) ● |
Transition | 04:33:51 | 00:09:17 | - | +05:21 (132.) ● | +04:53 (937.) ● | +05:00 (1365.) ● | |
Run | 1.6 km | 04:45:49 | 00:11:58 | 07:28 min/km | +01:03 (98.) ● | +00:59 (700.) ● | +00:45 (957.) ● |
Run | 3.5 km | 05:00:39 | 00:14:50 | 07:48 min/km | +02:05 (103.) ● | +01:56 (740.) ● | +01:42 (1038.) ● |
Run | 7 km | 05:26:46 | 00:26:07 | 07:27 min/km | +03:57 (103.) ● | +04:00 (755.) ● | +03:45 (1081.) ● |
Run | 8.6 km | 05:39:44 | 00:12:58 | 08:06 min/km | +01:46 (98.) ● | +01:43 (725.) ● | +01:38 (1035.) ● |
Run | 10.6 km | 05:57:05 | 00:17:21 | 08:40 min/km | +03:05 (111.) ● | +02:55 (786.) ● | +02:49 (1132.) ● |
Run | 14 km | 06:24:08 | 00:27:03 | 07:57 min/km | +03:22 (101.) ● | +03:08 (708.) ● | +03:04 (1030.) ● |
Run | 15.4 km | 06:38:21 | 00:14:13 | 10:09 min/km | +02:23 (109.) ● | +02:18 (777.) ● | +02:16 (1134.) ● |
Run | 17.7 km | 06:55:29 | 00:17:08 | 07:26 min/km | +02:07 (103.) ● | +01:58 (716.) ● | +01:56 (1034.) ● |
Run | 20.9 km | 07:23:44 | 00:28:15 | 08:49 min/km | +04:25 (109.) ● | +04:09 (775.) ● | +04:09 (1126.) ● |
Run | 21.1 km | 07:26:43 | 00:02:59 | 14:54 min/km | +00:24 (111.) ● | +00:25 (803.) ● | +00:25 (1152.) ● |
Run | 21.1 km | 07:26:43 | 02:52:52 | 08:11 min/km | +24:37 (103.) ● | +23:31 (743.) ● | +22:29 (1069.) ● |
Total | 113.7 km | 07:26:43 | 07:26:43 | 15.27 km/h | +01:10:15 (121.) ● | +01:05:32 (855.) ● | +01:00:23 (1190.) ● |