Aaron Clark -
Ironman 70.3 Gulf Coast 2019
Quick facts
497/369/53All/Gender/AG
M40-44Age group
1266Bib number
USANationality
46:17 | 2:49:30 | 2:17:42 | 6:03:05 |
Compare Aaron Clark with other athletes!
1266 Clark
371 Burho ×
335 Ivaska ×
1283 Fritschle ×
1388 Wright ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +00:53 (82.) ● | +00:05 (525.) ● | -00:26 (721.) ● |
Transition | 00:52:01 | 00:05:44 | - | +00:50 (96.) ● | +00:26 (637.) ● | +00:32 (949.) ● | |
Bike | 45.1 km | 02:12:55 | 01:20:54 | 33.45 km/h | -00:12 (68.) ● | -00:44 (469.) ● | -02:15 (593.) ● |
Bike | 90.7 km | 03:41:31 | 01:28:36 | 30.88 km/h | -04:17 (56.) ● | -05:42 (349.) ● | -08:00 (431.) ● |
Bike | 90.7 km | 03:41:31 | 02:49:30 | 32.11 km/h | -04:29 (55.) ● | -06:26 (388.) ● | -10:15 (482.) ● |
Transition | 03:45:23 | 00:03:52 | - | -00:04 (73.) ● | -00:32 (498.) ● | -00:25 (745.) ● | |
Run | 1.6 km | 03:54:52 | 00:09:29 | 05:55 min/km | -01:26 (44.) ● | -01:30 (293.) ● | -01:44 (395.) ● |
Run | 3.5 km | 04:05:50 | 00:10:58 | 05:46 min/km | -01:47 (43.) ● | -01:56 (291.) ● | -02:10 (389.) ● |
Run | 7 km | 04:25:11 | 00:19:21 | 05:31 min/km | -02:49 (45.) ● | -02:46 (331.) ● | -03:01 (454.) ● |
Run | 8.6 km | 04:35:58 | 00:10:47 | 06:44 min/km | -00:25 (67.) ● | -00:28 (448.) ● | -00:33 (627.) ● |
Run | 10.6 km | 04:49:33 | 00:13:35 | 06:47 min/km | -00:41 (63.) ● | -00:51 (425.) ● | -00:57 (591.) ● |
Run | 14 km | 05:13:24 | 00:23:51 | 07:00 min/km | +00:10 (73.) ● | -00:04 (496.) ● | -00:08 (706.) ● |
Run | 15.4 km | 05:24:56 | 00:11:32 | 08:14 min/km | -00:18 (61.) ● | -00:23 (439.) ● | -00:25 (628.) ● |
Run | 17.7 km | 05:38:06 | 00:13:10 | 05:43 min/km | -01:51 (44.) ● | -02:00 (293.) ● | -02:02 (426.) ● |
Run | 20.9 km | 06:00:23 | 00:22:17 | 06:57 min/km | -01:33 (58.) ● | -01:49 (385.) ● | -01:49 (550.) ● |
Run | 21.1 km | 06:03:05 | 00:02:42 | 13:29 min/km | +00:07 (85.) ● | +00:08 (641.) ● | +00:08 (913.) ● |
Run | 21.1 km | 06:03:05 | 02:17:42 | 06:31 min/km | -10:33 (53.) ● | -11:39 (368.) ● | -12:41 (524.) ● |
Total | 113.7 km | 06:03:05 | 06:03:05 | 18.79 km/h | -13:23 (53.) ● | -18:06 (369.) ● | -23:15 (497.) ● |