Franz Lara -
Ironman 70.3 Gulf Coast 2019

  Quick facts

318/242/37All/Gender/AG

M40-44Age group

1315Bib number

COLNationality

41:152:51:341:56:17 5:39:47

  Compare Franz Lara with other athletes!

1315 Lara
1375 Vaz × 
240 Parulan × 
1319 Machuca × 
1277 Fernandez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:15 00:41:1502:10 min/100m-04:09 (40.) -04:57 (262.) -05:28 (356.)
Transition 00:45:15 00:04:00 - -00:54 (50.) -01:18 (339.) -01:12 (531.)
Bike45.1 km 02:05:30 01:20:1533.72 km/h-00:51 (63.) -01:23 (432.) -02:54 (542.)
Bike90.7 km 03:36:49 01:31:1929.96 km/h-01:34 (65.) -02:59 (416.) -05:17 (519.)
Bike90.7 km 03:36:49 02:51:3431.72 km/h-02:25 (66.) -04:22 (425.) -08:11 (530.)
Transition 03:43:30 00:06:41 - +02:45 (125.) +02:17 (840.) +02:24 (1222.)
Run1.6 km 03:52:51 00:09:2105:50 min/km-01:34 (37.) -01:38 (269.) -01:52 (361.)
Run3.5 km 04:03:33 00:10:4205:37 min/km-02:03 (34.) -02:12 (254.) -02:26 (336.)
Run7 km 04:20:49 00:17:1604:56 min/km-04:54 (23.) -04:51 (174.) -05:06 (235.)
Run8.6 km 04:29:19 00:08:3005:18 min/km-02:42 (20.) -02:45 (156.) -02:50 (212.)
Run10.6 km 04:40:15 00:10:5605:28 min/km-03:20 (17.) -03:30 (146.) -03:36 (197.)
Run14 km 04:58:18 00:18:0305:18 min/km-05:38 (16.) -05:52 (137.) -05:56 (190.)
Run15.4 km 05:07:11 00:08:5306:20 min/km-02:57 (16.) -03:02 (134.) -03:04 (187.)
Run17.7 km 05:19:34 00:12:2305:23 min/km-02:38 (26.) -02:47 (207.) -02:49 (298.)
Run20.9 km 05:37:35 00:18:0105:37 min/km-05:49 (19.) -06:05 (125.) -06:05 (170.)
Run21.1 km 05:39:47 00:02:1210:59 min/km-00:23 (37.) -00:22 (272.) -00:22 (370.)
Run21.1 km 05:39:47 01:56:1705:30 min/km-31:58 (19.) -33:04 (152.) -34:06 (210.)
Total 113.7 km 05:39:47 05:39:4720.08 km/h-36:41 (37.) -41:24 (242.) -46:33 (318.)

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