Greg Larsen -
Ironman 70.3 Gulf Coast 2019
Quick facts
978/705/106All/Gender/AG
M40-44Age group
1316Bib number
USANationality
43:05 | 3:01:15 | 3:04:15 | 6:57:56 |
Compare Greg Larsen with other athletes!
1316 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -02:19 (57.) ● | -03:07 (358.) ● | -03:38 (485.) ● |
Transition | 00:47:32 | 00:04:27 | - | -00:27 (70.) ● | -00:51 (429.) ● | -00:45 (658.) ● | |
Bike | 45.1 km | 02:10:59 | 01:23:27 | 32.43 km/h | +02:21 (84.) ● | +01:49 (588.) ● | +00:18 (769.) ● |
Bike | 90.7 km | 03:48:47 | 01:37:48 | 27.98 km/h | +04:55 (89.) ● | +03:30 (614.) ● | +01:12 (805.) ● |
Bike | 90.7 km | 03:48:47 | 03:01:15 | 30.02 km/h | +07:16 (88.) ● | +05:19 (601.) ● | +01:30 (787.) ● |
Transition | 03:53:41 | 00:04:54 | - | +00:58 (99.) ● | +00:30 (661.) ● | +00:37 (979.) ● | |
Run | 1.6 km | 04:08:45 | 00:15:04 | 09:25 min/km | +04:09 (126.) ● | +04:05 (901.) ● | +03:51 (1291.) ● |
Run | 3.5 km | 04:25:50 | 00:17:05 | 08:59 min/km | +04:20 (121.) ● | +04:11 (875.) ● | +03:57 (1249.) ● |
Run | 7 km | 04:55:14 | 00:29:24 | 08:24 min/km | +07:14 (120.) ● | +07:17 (883.) ● | +07:02 (1270.) ● |
Run | 8.6 km | 05:09:29 | 00:14:15 | 08:54 min/km | +03:03 (115.) ● | +03:00 (847.) ● | +02:55 (1216.) ● |
Run | 10.6 km | 05:26:47 | 00:17:18 | 08:39 min/km | +03:02 (109.) ● | +02:52 (783.) ● | +02:46 (1129.) ● |
Run | 14 km | 05:55:33 | 00:28:46 | 08:27 min/km | +05:05 (113.) ● | +04:51 (800.) ● | +04:47 (1160.) ● |
Run | 15.4 km | 06:09:47 | 00:14:14 | 10:09 min/km | +02:24 (110.) ● | +02:19 (781.) ● | +02:17 (1140.) ● |
Run | 17.7 km | 06:27:05 | 00:17:18 | 07:31 min/km | +02:17 (107.) ● | +02:08 (734.) ● | +02:06 (1056.) ● |
Run | 20.9 km | 06:55:05 | 00:28:00 | 08:45 min/km | +04:10 (107.) ● | +03:54 (760.) ● | +03:54 (1106.) ● |
Run | 21.1 km | 06:57:56 | 00:02:51 | 14:14 min/km | +00:16 (102.) ● | +00:17 (737.) ● | +00:17 (1049.) ● |
Run | 21.1 km | 06:57:56 | 03:04:15 | 08:43 min/km | +36:00 (118.) ● | +34:54 (840.) ● | +33:52 (1209.) ● |
Total | 113.7 km | 06:57:56 | 06:57:56 | 16.32 km/h | +41:28 (106.) ● | +36:45 (705.) ● | +31:36 (978.) ● |