Kristine Plant -
Ironman 70.3 Gulf Coast 2019
Quick facts
485/112/11All/Gender/AG
F50-54Age group
132Bib number
USANationality
45:07 | 2:58:31 | 2:10:40 | 6:02:05 |
Compare Kristine Plant with other athletes!
132 Plant
306 Kenny ×
702 Carson ×
1887 Bramblett ×
203 Rose ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | -05:05 (16.) ● | -02:54 (155.) ● | -01:36 (633.) ● |
Transition | 00:48:46 | 00:03:39 | - | -01:29 (15.) ● | -01:27 (131.) ● | -01:33 (428.) ● | |
Bike | 45.1 km | 02:06:27 | 01:17:41 | 34.83 km/h | -07:29 (7.) ● | -08:52 (59.) ● | -05:28 (395.) ● |
Bike | 90.7 km | 03:47:17 | 01:40:50 | 27.13 km/h | -00:12 (27.) ● | -00:41 (198.) ● | +04:14 (902.) ● |
Bike | 90.7 km | 03:47:17 | 02:58:31 | 30.48 km/h | -07:41 (20.) ● | -09:33 (149.) ● | -01:14 (722.) ● |
Transition | 03:51:25 | 00:04:08 | - | -00:16 (28.) ● | -00:03 (234.) ● | -00:09 (818.) ● | |
Run | 1.6 km | 04:01:59 | 00:10:34 | 06:36 min/km | -01:45 (12.) ● | -01:17 (146.) ● | -00:39 (659.) ● |
Run | 3.5 km | 04:13:33 | 00:11:34 | 06:05 min/km | -03:01 (8.) ● | -02:13 (114.) ● | -01:34 (504.) ● |
Run | 7 km | 04:33:11 | 00:19:38 | 05:36 min/km | -04:36 (9.) ● | -03:27 (114.) ● | -02:44 (474.) ● |
Run | 8.6 km | 04:43:00 | 00:09:49 | 06:08 min/km | -02:21 (10.) ● | -01:45 (120.) ● | -01:31 (456.) ● |
Run | 10.6 km | 04:55:21 | 00:12:21 | 06:10 min/km | -03:17 (9.) ● | -02:28 (104.) ● | -02:11 (388.) ● |
Run | 14 km | 05:16:00 | 00:20:39 | 06:04 min/km | -04:40 (8.) ● | -03:35 (112.) ● | -03:20 (404.) ● |
Run | 15.4 km | 05:25:40 | 00:09:40 | 06:54 min/km | -02:54 (5.) ● | -02:22 (82.) ● | -02:17 (299.) ● |
Run | 17.7 km | 05:38:44 | 00:13:04 | 05:40 min/km | -02:50 (9.) ● | -02:13 (117.) ● | -02:08 (412.) ● |
Run | 20.9 km | 05:59:41 | 00:20:57 | 06:32 min/km | -03:57 (11.) ● | -03:09 (121.) ● | -03:09 (413.) ● |
Run | 21.1 km | 06:02:05 | 00:02:24 | 11:59 min/km | -00:21 (10.) ● | -00:12 (149.) ● | -00:10 (575.) ● |
Run | 21.1 km | 06:02:05 | 02:10:40 | 06:11 min/km | -29:42 (9.) ● | -22:41 (112.) ● | -19:43 (404.) ● |
Total | 113.7 km | 06:02:05 | 06:02:05 | 18.84 km/h | -44:13 (11.) ● | -36:38 (112.) ● | -24:15 (485.) ● |