Vinicius Vaz -
Ironman 70.3 Gulf Coast 2019

  Quick facts

308/235/35All/Gender/AG

M40-44Age group

1375Bib number

BRANationality

40:502:36:322:15:38 5:38:18

  Compare Vinicius Vaz with other athletes!

1375 Vaz
1938 Disli × 
1949 Stein × 
240 Parulan × 
1315 Lara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:50 00:40:5002:08 min/100m-04:34 (37.) -05:22 (243.) -05:53 (330.)
Transition 00:43:58 00:03:08 - -01:46 (26.) -02:10 (172.) -02:04 (272.)
Bike45.1 km 01:59:00 01:15:0236.06 km/h-06:04 (26.) -06:36 (217.) -08:07 (256.)
Bike90.7 km 03:20:30 01:21:3033.57 km/h-11:23 (24.) -12:48 (171.) -15:06 (204.)
Bike90.7 km 03:20:30 02:36:3234.77 km/h-17:27 (23.) -19:24 (181.) -23:13 (216.)
Transition 03:22:40 00:02:10 - -01:46 (19.) -02:14 (143.) -02:07 (235.)
Run1.6 km 03:32:20 00:09:4006:02 min/km-01:15 (48.) -01:19 (334.) -01:33 (441.)
Run3.5 km 03:43:43 00:11:2305:59 min/km-01:22 (51.) -01:31 (341.) -01:45 (460.)
Run7 km 04:02:22 00:18:3905:19 min/km-03:31 (41.) -03:28 (276.) -03:43 (380.)
Run8.6 km 04:11:52 00:09:3005:56 min/km-01:42 (44.) -01:45 (286.) -01:50 (406.)
Run10.6 km 04:24:35 00:12:4306:21 min/km-01:33 (45.) -01:43 (306.) -01:49 (441.)
Run14 km 04:45:23 00:20:4806:07 min/km-02:53 (45.) -03:07 (288.) -03:11 (417.)
Run15.4 km 04:56:04 00:10:4107:37 min/km-01:09 (46.) -01:14 (317.) -01:16 (470.)
Run17.7 km 05:10:36 00:14:3206:19 min/km-00:29 (67.) -00:38 (434.) -00:40 (625.)
Run20.9 km 05:35:48 00:25:1207:52 min/km+01:22 (79.) +01:06 (582.) +01:06 (849.)
Run21.1 km 05:38:18 00:02:3012:29 min/km-00:05 (68.) -00:04 (494.) -00:04 (703.)
Run21.1 km 05:38:18 02:15:3806:25 min/km-12:37 (48.) -13:43 (348.) -14:45 (497.)
Total 113.7 km 05:38:18 05:38:1820.17 km/h-38:10 (35.) -42:53 (235.) -48:02 (308.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance