Jeff Dempsey -
Ironman 70.3 Gulf Coast 2019
Quick facts
759/556/95All/Gender/AG
M45-49Age group
1418Bib number
USANationality
43:05 | 3:07:17 | 2:30:48 | 6:30:07 |
Compare Jeff Dempsey with other athletes!
1418 Dempsey
1485 Mendenhall ×
1447 Hervis ×
1468 Landry ×
1461 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | -03:25 (56.) ● | -03:07 (359.) ● | -03:38 (486.) ● |
Transition | 00:48:08 | 00:05:03 | - | -00:02 (97.) ● | -00:15 (538.) ● | -00:09 (803.) ● | |
Bike | 45.1 km | 02:18:31 | 01:30:23 | 29.94 km/h | +09:44 (146.) ● | +08:45 (845.) ● | +07:14 (1145.) ● |
Bike | 90.7 km | 03:55:25 | 01:36:54 | 28.24 km/h | +04:13 (111.) ● | +02:36 (589.) ● | +00:18 (768.) ● |
Bike | 90.7 km | 03:55:25 | 03:07:17 | 29.06 km/h | +13:57 (121.) ● | +11:21 (687.) ● | +07:32 (913.) ● |
Transition | 03:59:19 | 00:03:54 | - | -00:27 (79.) ● | -00:30 (507.) ● | -00:23 (755.) ● | |
Run | 1.6 km | 04:09:05 | 00:09:46 | 06:06 min/km | -01:29 (44.) ● | -01:13 (361.) ● | -01:27 (473.) ● |
Run | 3.5 km | 04:21:46 | 00:12:41 | 06:40 min/km | -00:25 (81.) ● | -00:13 (534.) ● | -00:27 (727.) ● |
Run | 7 km | 04:44:40 | 00:22:54 | 06:32 min/km | +00:16 (91.) ● | +00:47 (591.) ● | +00:32 (818.) ● |
Run | 8.6 km | 04:55:52 | 00:11:12 | 07:00 min/km | -00:19 (75.) ● | -00:03 (500.) ● | -00:08 (697.) ● |
Run | 10.6 km | 05:09:57 | 00:14:05 | 07:02 min/km | -00:40 (71.) ● | -00:21 (480.) ● | -00:27 (671.) ● |
Run | 14 km | 05:34:51 | 00:24:54 | 07:19 min/km | +00:24 (89.) ● | +00:59 (575.) ● | +00:55 (824.) ● |
Run | 15.4 km | 05:47:10 | 00:12:19 | 08:47 min/km | +00:08 (82.) ● | +00:24 (541.) ● | +00:22 (780.) ● |
Run | 17.7 km | 06:02:51 | 00:15:41 | 06:49 min/km | +00:19 (91.) ● | +00:31 (569.) ● | +00:29 (803.) ● |
Run | 20.9 km | 06:27:31 | 00:24:40 | 07:42 min/km | -00:06 (84.) ● | +00:34 (543.) ● | +00:34 (784.) ● |
Run | 21.1 km | 06:30:07 | 00:02:36 | 12:59 min/km | -00:06 (76.) ● | +00:02 (560.) ● | +00:02 (791.) ● |
Run | 21.1 km | 06:30:07 | 02:30:48 | 07:08 min/km | -01:58 (83.) ● | +01:27 (526.) ● | +00:25 (739.) ● |
Total | 113.7 km | 06:30:07 | 06:30:07 | 17.49 km/h | +08:05 (95.) ● | +08:56 (556.) ● | +03:47 (759.) ● |