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Jeff Lamb -
Ironman 70.3 Gulf Coast 2019

Quick facts

1273/895/150All/Gender/AG

M45-49Age group

1466Bib number

USANationality


1:02:23	3:14:22	3:08:19	7:42:58

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Compare Jeff Lamb with other athletes!

1466 Lamb

1424 Ekedi ×

1435 Giraldo ×

1481 McDowell ×

1470 Lueck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:23	01:02:23	03:17 min/100m	+15:53 (153.) ●	+16:11 (940.) ●	+15:40 (1359.) ●
Transition		01:12:51	00:10:28	-	+05:23 (154.) ●	+05:10 (940.) ●	+05:16 (1369.) ●
Bike	45.1 km	02:41:44	01:28:53	30.44 km/h	+08:14 (135.) ●	+07:15 (795.) ●	+05:44 (1077.) ●
Bike	90.7 km	04:27:13	01:45:29	25.94 km/h	+12:48 (133.) ●	+11:11 (787.) ●	+08:53 (1059.) ●
Bike	90.7 km	04:27:13	03:14:22	28 km/h	+21:02 (138.) ●	+18:26 (798.) ●	+14:37 (1072.) ●
Transition		04:34:39	00:07:26	-	+03:05 (142.) ●	+03:02 (882.) ●	+03:09 (1288.) ●
Run	1.6 km	04:48:09	00:13:30	08:26 min/km	+02:15 (138.) ●	+02:31 (834.) ●	+02:17 (1174.) ●
Run	3.5 km	05:03:37	00:15:28	08:08 min/km	+02:22 (128.) ●	+02:34 (790.) ●	+02:20 (1111.) ●
Run	7 km	05:30:44	00:27:07	07:44 min/km	+04:29 (129.) ●	+05:00 (808.) ●	+04:45 (1161.) ●
Run	8.6 km	05:47:01	00:16:17	10:10 min/km	+04:46 (155.) ●	+05:02 (954.) ●	+04:57 (1383.) ●
Run	10.6 km	06:05:26	00:18:25	09:12 min/km	+03:40 (144.) ●	+03:59 (865.) ●	+03:53 (1250.) ●
Run	14 km	06:37:12	00:31:46	09:20 min/km	+07:16 (149.) ●	+07:51 (913.) ●	+07:47 (1323.) ●
Run	15.4 km	06:53:18	00:16:06	11:29 min/km	+03:55 (149.) ●	+04:11 (929.) ●	+04:09 (1344.) ●
Run	17.7 km	07:13:08	00:19:50	08:37 min/km	+04:28 (151.) ●	+04:40 (896.) ●	+04:38 (1300.) ●
Run	20.9 km	07:40:26	00:27:18	08:31 min/km	+02:32 (116.) ●	+03:12 (720.) ●	+03:12 (1046.) ●
Run	21.1 km	07:42:58	00:02:32	12:39 min/km	-00:10 (73.) ●	-00:02 (513.) ●	-00:02 (728.) ●
Run	21.1 km	07:42:58	03:08:19	08:55 min/km	+35:33 (141.) ●	+38:58 (871.) ●	+37:56 (1248.) ●
Total	113.7 km	07:42:58	07:42:58	14.74 km/h	+01:20:56 (150.) ●	+01:21:47 (895.) ●	+01:16:38 (1273.) ●

Ovr	Gen	Div	Name	#	AG
1204	861	145	Robert Clark	1409	M45-49	USA	00:53:22	03:01:13	03:16:01	07:29:33
1254	882	146	James Pepoon	1499	M45-49	USA	01:05:21	03:03:31	03:20:27	07:39:33
1255	883	147	John Bennett	1397	M45-49	USA	00:53:35	03:32:35	02:55:46	07:39:37
1259	886	148	Serge Ekedi	1424	M45-49	CAN	01:01:18	03:12:10	03:09:46	07:40:26
1264	889	149	Danny Giraldo	1435	M45-49	USA	00:51:27	03:06:15	03:28:06	07:41:57
1273	895	150	Jeff Lamb	1466	M45-49	USA	01:02:23	03:14:22	03:08:19	07:42:58
1274	896	151	Ash McDowell	1481	M45-49	USA	00:52:09	03:27:07	03:07:36	07:43:06
1297	910	152	Sean Lueck	1470	M45-49	USA	01:05:20	03:37:45	02:45:42	07:47:16
1302	913	153	Justin Wellen	1546	M45-49	USA	01:00:51	03:35:23	03:01:38	07:48:01
1324	927	154	Philip Lawser	1469	M45-49	USA	00:52:40	03:18:26	03:30:33	07:54:45

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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