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Ash McDowell -
Ironman 70.3 Gulf Coast 2019

Quick facts

1274/896/151All/Gender/AG

M45-49Age group

1481Bib number

USANationality


52:09	3:27:07	3:07:36	7:43:06

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Compare Ash McDowell with other athletes!

1481 McDowell

1435 Giraldo ×

1466 Lamb ×

1470 Lueck ×

1546 Wellen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:09	00:52:09	02:44 min/100m	+05:39 (124.) ●	+05:57 (774.) ●	+05:26 (1085.) ●
Transition		00:59:40	00:07:31	-	+02:26 (140.) ●	+02:13 (817.) ●	+02:19 (1200.) ●
Bike	45.1 km	02:29:02	01:29:22	30.28 km/h	+08:43 (138.) ●	+07:44 (812.) ●	+06:13 (1099.) ●
Bike	90.7 km	04:26:47	01:57:45	23.24 km/h	+25:04 (153.) ●	+23:27 (928.) ●	+21:09 (1309.) ●
Bike	90.7 km	04:26:47	03:27:07	26.28 km/h	+33:47 (150.) ●	+31:11 (897.) ●	+27:22 (1239.) ●
Transition		04:35:30	00:08:43	-	+04:22 (151.) ●	+04:19 (930.) ●	+04:26 (1354.) ●
Run	1.6 km	04:48:21	00:12:51	08:01 min/km	+01:36 (129.) ●	+01:52 (800.) ●	+01:38 (1113.) ●
Run	3.5 km	05:04:05	00:15:44	08:16 min/km	+02:38 (133.) ●	+02:50 (808.) ●	+02:36 (1140.) ●
Run	7 km	05:30:30	00:26:25	07:32 min/km	+03:47 (120.) ●	+04:18 (775.) ●	+04:03 (1111.) ●
Run	8.6 km	05:45:26	00:14:56	09:20 min/km	+03:25 (145.) ●	+03:41 (893.) ●	+03:36 (1287.) ●
Run	10.6 km	06:04:27	00:19:01	09:30 min/km	+04:16 (149.) ●	+04:35 (894.) ●	+04:29 (1294.) ●
Run	14 km	06:34:15	00:29:48	08:45 min/km	+05:18 (135.) ●	+05:53 (844.) ●	+05:49 (1226.) ●
Run	15.4 km	06:50:56	00:16:41	11:54 min/km	+04:30 (157.) ●	+04:46 (957.) ●	+04:44 (1381.) ●
Run	17.7 km	07:10:06	00:19:10	08:20 min/km	+03:48 (144.) ●	+04:00 (867.) ●	+03:58 (1258.) ●
Run	20.9 km	07:40:19	00:30:13	09:26 min/km	+05:27 (139.) ●	+06:07 (860.) ●	+06:07 (1248.) ●
Run	21.1 km	07:43:06	00:02:47	13:54 min/km	+00:05 (108.) ●	+00:13 (704.) ●	+00:13 (997.) ●
Run	21.1 km	07:43:06	03:07:36	08:53 min/km	+34:50 (136.) ●	+38:15 (864.) ●	+37:13 (1240.) ●
Total	113.7 km	07:43:06	07:43:06	14.73 km/h	+01:21:04 (151.) ●	+01:21:55 (896.) ●	+01:16:46 (1274.) ●

Ovr	Gen	Div	Name	#	AG
1254	882	146	James Pepoon	1499	M45-49	USA	01:05:21	03:03:31	03:20:27	07:39:33
1255	883	147	John Bennett	1397	M45-49	USA	00:53:35	03:32:35	02:55:46	07:39:37
1259	886	148	Serge Ekedi	1424	M45-49	CAN	01:01:18	03:12:10	03:09:46	07:40:26
1264	889	149	Danny Giraldo	1435	M45-49	USA	00:51:27	03:06:15	03:28:06	07:41:57
1273	895	150	Jeff Lamb	1466	M45-49	USA	01:02:23	03:14:22	03:08:19	07:42:58
1274	896	151	Ash McDowell	1481	M45-49	USA	00:52:09	03:27:07	03:07:36	07:43:06
1297	910	152	Sean Lueck	1470	M45-49	USA	01:05:20	03:37:45	02:45:42	07:47:16
1302	913	153	Justin Wellen	1546	M45-49	USA	01:00:51	03:35:23	03:01:38	07:48:01
1324	927	154	Philip Lawser	1469	M45-49	USA	00:52:40	03:18:26	03:30:33	07:54:45
1332	930	155	Andrew Moser	412	M45-49	USA	00:52:00	03:26:11	03:23:46	07:57:48

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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