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John Mirando -
Ironman 70.3 Gulf Coast 2019

Quick facts

993/719/117All/Gender/AG

M45-49Age group

1487Bib number

USANationality


45:29	3:06:28	2:52:15	6:59:18

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Compare John Mirando with other athletes!

1487 Mirando

1533 Tejero ×

1444 Hanold ×

1542 Vazquez ×

1539 Tyler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	-01:01 (78.) ●	-00:43 (483.) ●	-01:14 (665.) ●
Transition		00:53:55	00:08:26	-	+03:21 (147.) ●	+03:08 (869.) ●	+03:14 (1275.) ●
Bike	45.1 km	02:18:13	01:24:18	32.1 km/h	+03:39 (111.) ●	+02:40 (618.) ●	+01:09 (817.) ●
Bike	90.7 km	04:00:23	01:42:10	26.78 km/h	+09:29 (122.) ●	+07:52 (720.) ●	+05:34 (962.) ●
Bike	90.7 km	04:00:23	03:06:28	29.18 km/h	+13:08 (119.) ●	+10:32 (673.) ●	+06:43 (894.) ●
Transition		04:07:03	00:06:40	-	+02:19 (138.) ●	+02:16 (839.) ●	+02:23 (1221.) ●
Run	1.6 km	04:20:51	00:13:48	08:37 min/km	+02:33 (140.) ●	+02:49 (850.) ●	+02:35 (1197.) ●
Run	3.5 km	04:35:47	00:14:56	07:51 min/km	+01:50 (120.) ●	+02:02 (750.) ●	+01:48 (1053.) ●
Run	7 km	05:00:25	00:24:38	07:02 min/km	+02:00 (102.) ●	+02:31 (683.) ●	+02:16 (962.) ●
Run	8.6 km	05:12:42	00:12:17	07:40 min/km	+00:46 (100.) ●	+01:02 (641.) ●	+00:57 (914.) ●
Run	10.6 km	05:28:54	00:16:12	08:06 min/km	+01:27 (106.) ●	+01:46 (679.) ●	+01:40 (970.) ●
Run	14 km	05:56:11	00:27:17	08:01 min/km	+02:47 (110.) ●	+03:22 (723.) ●	+03:18 (1051.) ●
Run	15.4 km	06:11:18	00:15:07	10:47 min/km	+02:56 (140.) ●	+03:12 (870.) ●	+03:10 (1254.) ●
Run	17.7 km	06:29:04	00:17:46	07:43 min/km	+02:24 (118.) ●	+02:36 (771.) ●	+02:34 (1116.) ●
Run	20.9 km	06:56:11	00:27:07	08:28 min/km	+02:21 (113.) ●	+03:01 (705.) ●	+03:01 (1029.) ●
Run	21.1 km	06:59:18	00:03:07	15:34 min/km	+00:25 (140.) ●	+00:33 (855.) ●	+00:33 (1237.) ●
Run	21.1 km	06:59:18	02:52:15	08:09 min/km	+19:29 (112.) ●	+22:54 (736.) ●	+21:52 (1058.) ●
Total	113.7 km	06:59:18	06:59:18	16.27 km/h	+37:16 (117.) ●	+38:07 (719.) ●	+32:58 (993.) ●

Ovr	Gen	Div	Name	#	AG
917	666	112	Michael Williams	1550	M45-49	USA	00:49:22	03:10:29	02:39:54	06:50:43
934	675	113	Derek Walker	1543	M45-49	USA	01:04:15	02:38:31	02:53:56	06:52:39
960	691	114	Ermal Allen	1392	M45-49	USA	00:45:52	03:16:00	02:43:25	06:56:04
968	697	115	Inaki Tejero	1533	M45-49	ESP	00:43:32	02:50:10	03:11:00	06:56:54
973	701	116	Michael Hanold	1444	M45-49	DEU	00:43:21	03:05:46	02:58:54	06:57:37
993	719	117	John Mirando	1487	M45-49	USA	00:45:29	03:06:28	02:52:15	06:59:18
1004	724	118	Luis Vazquez	1542	M45-49	USA	00:51:45	02:52:03	02:58:36	07:00:47
1011	728	119	Timothy Tyler	1539	M45-49	USA	00:48:40	02:54:13	03:11:21	07:01:35
1020	734	120	Jason Fontana	1429	M45-49	USA	00:46:06	03:18:05	02:46:40	07:02:32
1021	735	121	Thomas Hurst	1449	M45-49	USA	00:44:02	03:06:57	03:00:37	07:02:33

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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