Adam Hergenrother -
Ironman 70.3 Gulf Coast 2019
Quick facts
69/56/8All/Gender/AG
M35-39Age group
149Bib number
USANationality
40:57 | 2:19:51 | 1:43:31 | 4:48:18 |
Compare Adam Hergenrother with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -05:33 (35.) ● | -05:15 (247.) ● | -05:46 (336.) ● |
Transition | 00:43:34 | 00:02:37 | - | -02:44 (15.) ● | -02:41 (84.) ● | -02:35 (128.) ● | |
Bike | 45.1 km | 01:51:41 | 01:08:07 | 39.73 km/h | -13:24 (7.) ● | -13:31 (51.) ● | -15:02 (58.) ● |
Bike | 90.7 km | 03:03:25 | 01:11:44 | 38.14 km/h | -23:07 (3.) ● | -22:34 (37.) ● | -24:52 (43.) ● |
Bike | 90.7 km | 03:03:25 | 02:19:51 | 38.91 km/h | -36:31 (4.) ● | -36:05 (42.) ● | -39:54 (48.) ● |
Transition | 03:04:47 | 00:01:22 | - | -03:08 (1.) ● | -03:02 (22.) ● | -02:55 (39.) ● | |
Run | 1.6 km | 03:12:50 | 00:08:03 | 05:01 min/km | -02:58 (10.) ● | -02:56 (72.) ● | -03:10 (95.) ● |
Run | 3.5 km | 03:22:03 | 00:09:13 | 04:51 min/km | -03:41 (9.) ● | -03:41 (57.) ● | -03:55 (76.) ● |
Run | 7 km | 03:37:29 | 00:15:26 | 04:24 min/km | -06:38 (10.) ● | -06:41 (63.) ● | -06:56 (81.) ● |
Run | 8.6 km | 03:44:47 | 00:07:18 | 04:33 min/km | -03:56 (9.) ● | -03:57 (52.) ● | -04:02 (63.) ● |
Run | 10.6 km | 03:54:24 | 00:09:37 | 04:48 min/km | -04:53 (12.) ● | -04:49 (58.) ● | -04:55 (74.) ● |
Run | 14 km | 04:11:04 | 00:16:40 | 04:54 min/km | -07:10 (14.) ● | -07:15 (85.) ● | -07:19 (111.) ● |
Run | 15.4 km | 04:18:58 | 00:07:54 | 05:38 min/km | -04:03 (12.) ● | -04:01 (74.) ● | -04:03 (95.) ● |
Run | 17.7 km | 04:29:19 | 00:10:21 | 04:30 min/km | -04:43 (13.) ● | -04:49 (79.) ● | -04:51 (102.) ● |
Run | 20.9 km | 04:46:14 | 00:16:55 | 05:17 min/km | -07:01 (14.) ● | -07:11 (85.) ● | -07:11 (112.) ● |
Run | 21.1 km | 04:48:18 | 00:02:04 | 10:19 min/km | -00:28 (29.) ● | -00:30 (177.) ● | -00:30 (235.) ● |
Run | 21.1 km | 04:48:18 | 01:43:31 | 04:54 min/km | -45:31 (13.) ● | -45:50 (73.) ● | -46:52 (95.) ● |
Total | 113.7 km | 04:48:18 | 04:48:18 | 23.66 km/h | -01:33:27 (8.) ● | -01:32:53 (56.) ● | -01:38:02 (69.) ● |