James Pepoon -
Ironman 70.3 Gulf Coast 2019
Quick facts
1254/882/146All/Gender/AG
M45-49Age group
1499Bib number
USANationality
1:05:21 | 3:03:31 | 3:20:27 | 7:39:33 |
Compare James Pepoon with other athletes!
1499 Pepoon
1522 Schramm ×
1409 Clark ×
1397 Bennett ×
1424 Ekedi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:21 | 01:05:21 | 03:26 min/100m | +18:51 (158.) ● | +19:09 (963.) ● | +18:38 (1393.) ● |
Transition | 01:10:14 | 00:04:53 | - | -00:12 (88.) ● | -00:25 (510.) ● | -00:19 (764.) ● | |
Bike | 45.1 km | 02:34:49 | 01:24:35 | 31.99 km/h | +03:56 (114.) ● | +02:57 (630.) ● | +01:26 (835.) ● |
Bike | 90.7 km | 04:13:45 | 01:38:56 | 27.65 km/h | +06:15 (115.) ● | +04:38 (640.) ● | +02:20 (840.) ● |
Bike | 90.7 km | 04:13:45 | 03:03:31 | 29.65 km/h | +10:11 (112.) ● | +07:35 (630.) ● | +03:46 (833.) ● |
Transition | 04:19:06 | 00:05:21 | - | +01:00 (119.) ● | +00:57 (724.) ● | +01:04 (1065.) ● | |
Run | 1.6 km | 04:34:44 | 00:15:38 | 09:46 min/km | +04:23 (152.) ● | +04:39 (918.) ● | +04:25 (1320.) ● |
Run | 3.5 km | 04:54:38 | 00:19:54 | 10:28 min/km | +06:48 (158.) ● | +07:00 (964.) ● | +06:46 (1393.) ● |
Run | 7 km | 05:23:52 | 00:29:14 | 08:21 min/km | +06:36 (146.) ● | +07:07 (881.) ● | +06:52 (1267.) ● |
Run | 8.6 km | 05:39:24 | 00:15:32 | 09:42 min/km | +04:01 (150.) ● | +04:17 (923.) ● | +04:12 (1340.) ● |
Run | 10.6 km | 05:57:34 | 00:18:10 | 09:05 min/km | +03:25 (141.) ● | +03:44 (851.) ● | +03:38 (1228.) ● |
Run | 14 km | 06:29:34 | 00:32:00 | 09:24 min/km | +07:30 (153.) ● | +08:05 (920.) ● | +08:01 (1330.) ● |
Run | 15.4 km | 06:46:51 | 00:17:17 | 12:20 min/km | +05:06 (159.) ● | +05:22 (965.) ● | +05:20 (1396.) ● |
Run | 17.7 km | 07:05:41 | 00:18:50 | 08:11 min/km | +03:28 (136.) ● | +03:40 (842.) ● | +03:38 (1227.) ● |
Run | 20.9 km | 07:36:28 | 00:30:47 | 09:37 min/km | +06:01 (142.) ● | +06:41 (874.) ● | +06:41 (1272.) ● |
Run | 21.1 km | 07:39:33 | 00:03:05 | 15:24 min/km | +00:23 (137.) ● | +00:31 (846.) ● | +00:31 (1223.) ● |
Run | 21.1 km | 07:39:33 | 03:20:27 | 09:30 min/km | +47:41 (153.) ● | +51:06 (918.) ● | +50:04 (1326.) ● |
Total | 113.7 km | 07:39:33 | 07:39:33 | 14.84 km/h | +01:17:31 (146.) ● | +01:18:22 (882.) ● | +01:13:13 (1254.) ● |