Ivan Zhukov -
Ironman 70.3 Gulf Coast 2019
Quick facts
60/48/7All/Gender/AG
M35-39Age group
150Bib number
RUSNationality
35:50 | 2:29:11 | 1:35:47 | 4:44:28 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -10:40 (10.) ● | -10:22 (79.) ● | -10:53 (110.) ● |
Transition | 00:37:58 | 00:02:08 | - | -03:13 (3.) ● | -03:10 (24.) ● | -03:04 (38.) ● | |
Bike | 45.1 km | 01:48:37 | 01:10:39 | 38.3 km/h | -10:52 (16.) ● | -10:59 (101.) ● | -12:30 (114.) ● |
Bike | 90.7 km | 03:07:09 | 01:18:32 | 34.84 km/h | -16:19 (18.) ● | -15:46 (131.) ● | -18:04 (151.) ● |
Bike | 90.7 km | 03:07:09 | 02:29:11 | 36.48 km/h | -27:11 (19.) ● | -26:45 (118.) ● | -30:34 (132.) ● |
Transition | 03:08:41 | 00:01:32 | - | -02:58 (8.) ● | -02:52 (36.) ● | -02:45 (61.) ● | |
Run | 1.6 km | 03:16:01 | 00:07:20 | 04:35 min/km | -03:41 (4.) ● | -03:39 (28.) ● | -03:53 (33.) ● |
Run | 3.5 km | 03:24:31 | 00:08:30 | 04:28 min/km | -04:24 (5.) ● | -04:24 (32.) ● | -04:38 (37.) ● |
Run | 7 km | 03:38:42 | 00:14:11 | 04:03 min/km | -07:53 (4.) ● | -07:56 (26.) ● | -08:11 (32.) ● |
Run | 8.6 km | 03:45:38 | 00:06:56 | 04:20 min/km | -04:18 (4.) ● | -04:19 (32.) ● | -04:24 (39.) ● |
Run | 10.6 km | 03:54:42 | 00:09:04 | 04:32 min/km | -05:26 (4.) ● | -05:22 (31.) ● | -05:28 (39.) ● |
Run | 14 km | 04:09:58 | 00:15:16 | 04:29 min/km | -08:34 (6.) ● | -08:39 (40.) ● | -08:43 (50.) ● |
Run | 15.4 km | 04:17:19 | 00:07:21 | 05:14 min/km | -04:36 (5.) ● | -04:34 (34.) ● | -04:36 (42.) ● |
Run | 17.7 km | 04:26:48 | 00:09:29 | 04:07 min/km | -05:35 (5.) ● | -05:41 (32.) ● | -05:43 (40.) ● |
Run | 20.9 km | 04:42:29 | 00:15:41 | 04:54 min/km | -08:15 (7.) ● | -08:25 (48.) ● | -08:25 (60.) ● |
Run | 21.1 km | 04:44:28 | 00:01:59 | 09:54 min/km | -00:33 (19.) ● | -00:35 (125.) ● | -00:35 (163.) ● |
Run | 21.1 km | 04:44:28 | 01:35:47 | 04:32 min/km | -53:15 (4.) ● | -53:34 (34.) ● | -54:36 (40.) ● |
Total | 113.7 km | 04:44:28 | 04:44:28 | 23.98 km/h | -01:37:17 (7.) ● | -01:36:43 (48.) ● | -01:41:52 (60.) ● |