Jon Pollock -
Ironman 70.3 Gulf Coast 2019
Quick facts
1151/825/135All/Gender/AG
M45-49Age group
1503Bib number
USANationality
50:18 | 3:24:58 | 2:53:27 | 7:20:08 |
Compare Jon Pollock with other athletes!
1503 Pollock
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1476 Marriner ×
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1401 Bloom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:18 | 00:50:18 | 02:38 min/100m | +03:48 (115.) ● | +04:06 (714.) ● | +03:35 (993.) ● |
Transition | 00:56:56 | 00:06:38 | - | +01:33 (124.) ● | +01:20 (734.) ● | +01:26 (1083.) ● | |
Bike | 45.1 km | 02:31:03 | 01:34:07 | 28.75 km/h | +13:28 (153.) ● | +12:29 (909.) ● | +10:58 (1262.) ● |
Bike | 90.7 km | 04:21:54 | 01:50:51 | 24.68 km/h | +18:10 (147.) ● | +16:33 (863.) ● | +14:15 (1192.) ● |
Bike | 90.7 km | 04:21:54 | 03:24:58 | 26.55 km/h | +31:38 (148.) ● | +29:02 (883.) ● | +25:13 (1217.) ● |
Transition | 04:26:41 | 00:04:47 | - | +00:26 (107.) ● | +00:23 (644.) ● | +00:30 (956.) ● | |
Run | 1.6 km | 04:39:21 | 00:12:40 | 07:55 min/km | +01:25 (126.) ● | +01:41 (781.) ● | +01:27 (1085.) ● |
Run | 3.5 km | 04:56:36 | 00:17:15 | 09:04 min/km | +04:09 (147.) ● | +04:21 (883.) ● | +04:07 (1259.) ● |
Run | 7 km | 05:22:05 | 00:25:29 | 07:16 min/km | +02:51 (111.) ● | +03:22 (726.) ● | +03:07 (1031.) ● |
Run | 8.6 km | 05:34:38 | 00:12:33 | 07:50 min/km | +01:02 (106.) ● | +01:18 (667.) ● | +01:13 (957.) ● |
Run | 10.6 km | 05:52:12 | 00:17:34 | 08:47 min/km | +02:49 (130.) ● | +03:08 (809.) ● | +03:02 (1168.) ● |
Run | 14 km | 06:18:53 | 00:26:41 | 07:50 min/km | +02:11 (108.) ● | +02:46 (688.) ● | +02:42 (991.) ● |
Run | 15.4 km | 06:32:44 | 00:13:51 | 09:53 min/km | +01:40 (119.) ● | +01:56 (735.) ● | +01:54 (1069.) ● |
Run | 17.7 km | 06:50:09 | 00:17:25 | 07:34 min/km | +02:03 (116.) ● | +02:15 (743.) ● | +02:13 (1073.) ● |
Run | 20.9 km | 07:17:17 | 00:27:08 | 08:28 min/km | +02:22 (114.) ● | +03:02 (707.) ● | +03:02 (1032.) ● |
Run | 21.1 km | 07:20:08 | 00:02:51 | 14:14 min/km | +00:09 (114.) ● | +00:17 (739.) ● | +00:17 (1051.) ● |
Run | 21.1 km | 07:20:08 | 02:53:27 | 08:13 min/km | +20:41 (115.) ● | +24:06 (749.) ● | +23:04 (1079.) ● |
Total | 113.7 km | 07:20:08 | 07:20:08 | 15.5 km/h | +58:06 (135.) ● | +58:57 (825.) ● | +53:48 (1151.) ● |