Kris Retherford -
Ironman 70.3 Gulf Coast 2019

  Quick facts

275/214/31All/Gender/AG

M45-49Age group

1509Bib number

USANationality

39:122:29:252:21:00 5:33:59

  Compare Kris Retherford with other athletes!

1509 Retherford
1502 Pinto × 
1953 Delgado × 
1529 Snell × 
249 Maples × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:12 00:39:1202:03 min/100m-07:18 (26.) -07:00 (178.) -07:31 (239.)
Transition 00:42:05 00:02:53 - -02:12 (16.) -02:25 (127.) -02:19 (202.)
Bike45.1 km 01:53:27 01:11:2237.92 km/h-09:17 (19.) -10:16 (115.) -11:47 (128.)
Bike90.7 km 03:11:30 01:18:0335.05 km/h-14:38 (19.) -16:15 (124.) -18:33 (142.)
Bike90.7 km 03:11:30 02:29:2536.42 km/h-23:55 (20.) -26:31 (124.) -30:20 (138.)
Transition 03:12:59 00:01:29 - -02:52 (2.) -02:55 (29.) -02:48 (51.)
Run1.6 km 03:23:58 00:10:5906:51 min/km-00:16 (78.) ±00:00 (556.) -00:14 (750.)
Run3.5 km 03:36:14 00:12:1606:27 min/km-00:50 (70.) -00:38 (479.) -00:52 (646.)
Run7 km 03:56:51 00:20:3705:53 min/km-02:01 (63.) -01:30 (429.) -01:45 (588.)
Run8.6 km 04:08:13 00:11:2207:06 min/km-00:09 (79.) +00:07 (521.) +00:02 (726.)
Run10.6 km 04:21:44 00:13:3106:45 min/km-01:14 (58.) -00:55 (405.) -01:01 (567.)
Run14 km 04:45:02 00:23:1806:51 min/km-01:12 (69.) -00:37 (453.) -00:41 (647.)
Run15.4 km 04:56:20 00:11:1808:04 min/km-00:53 (58.) -00:37 (408.) -00:39 (586.)
Run17.7 km 05:10:33 00:14:1306:10 min/km-01:09 (56.) -00:57 (393.) -00:59 (567.)
Run20.9 km 05:31:36 00:21:0306:34 min/km-03:43 (37.) -03:03 (293.) -03:03 (427.)
Run21.1 km 05:33:59 00:02:2311:54 min/km-00:19 (49.) -00:11 (405.) -00:11 (571.)
Run21.1 km 05:33:59 02:21:0006:40 min/km-11:46 (63.) -08:21 (411.) -09:23 (576.)
Total 113.7 km 05:33:59 05:33:5920.43 km/h-48:03 (31.) -47:12 (214.) -52:21 (275.)

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