Mark Richardson -
Ironman 70.3 Gulf Coast 2019
Quick facts
1039/749/123All/Gender/AG
M45-49Age group
1512Bib number
USANationality
53:53 | 3:20:58 | 2:40:15 | 7:05:40 |
Compare Mark Richardson with other athletes!
1512 Richardson
1449 Hurst ×
1506 Quesnel ×
1453 Kachurick ×
1491 Norman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:53 | 00:53:53 | 02:50 min/100m | +07:23 (133.) ● | +07:41 (822.) ● | +07:10 (1160.) ● |
Transition | 00:58:19 | 00:04:26 | - | -00:39 (75.) ● | -00:52 (426.) ● | -00:46 (655.) ● | |
Bike | 45.1 km | 02:26:43 | 01:28:24 | 30.61 km/h | +07:45 (131.) ● | +06:46 (779.) ● | +05:15 (1049.) ● |
Bike | 90.7 km | 04:19:17 | 01:52:34 | 24.31 km/h | +19:53 (148.) ● | +18:16 (888.) ● | +15:58 (1228.) ● |
Bike | 90.7 km | 04:19:17 | 03:20:58 | 27.08 km/h | +27:38 (146.) ● | +25:02 (855.) ● | +21:13 (1177.) ● |
Transition | 04:25:25 | 00:06:08 | - | +01:47 (135.) ● | +01:44 (806.) ● | +01:51 (1176.) ● | |
Run | 1.6 km | 04:35:43 | 00:10:18 | 06:26 min/km | -00:57 (59.) ● | -00:41 (456.) ● | -00:55 (606.) ● |
Run | 3.5 km | 04:48:00 | 00:12:17 | 06:27 min/km | -00:49 (71.) ● | -00:37 (482.) ● | -00:51 (650.) ● |
Run | 7 km | 05:09:13 | 00:21:13 | 06:03 min/km | -01:25 (71.) ● | -00:54 (492.) ● | -01:09 (670.) ● |
Run | 8.6 km | 05:20:11 | 00:10:58 | 06:51 min/km | -00:33 (66.) ● | -00:17 (477.) ● | -00:22 (665.) ● |
Run | 10.6 km | 05:34:12 | 00:14:01 | 07:00 min/km | -00:44 (70.) ● | -00:25 (475.) ● | -00:31 (664.) ● |
Run | 14 km | 05:57:58 | 00:23:46 | 06:59 min/km | -00:44 (74.) ● | -00:09 (489.) ● | -00:13 (698.) ● |
Run | 15.4 km | 06:11:12 | 00:13:14 | 09:27 min/km | +01:03 (109.) ● | +01:19 (666.) ● | +01:17 (961.) ● |
Run | 17.7 km | 06:29:37 | 00:18:25 | 08:00 min/km | +03:03 (132.) ● | +03:15 (812.) ● | +03:13 (1177.) ● |
Run | 20.9 km | 07:01:45 | 00:32:08 | 10:02 min/km | +07:22 (150.) ● | +08:02 (917.) ● | +08:02 (1331.) ● |
Run | 21.1 km | 07:05:40 | 00:03:55 | 19:34 min/km | +01:13 (156.) ● | +01:21 (965.) ● | +01:21 (1399.) ● |
Run | 21.1 km | 07:05:40 | 02:40:15 | 07:35 min/km | +07:29 (98.) ● | +10:54 (628.) ● | +09:52 (880.) ● |
Total | 113.7 km | 07:05:40 | 07:05:40 | 16.03 km/h | +43:38 (123.) ● | +44:29 (749.) ● | +39:20 (1039.) ● |