Jeff Ross -
Ironman 70.3 Gulf Coast 2019
Quick facts
1142/818/133All/Gender/AG
M45-49Age group
1518Bib number
USANationality
54:20 | 2:54:17 | 3:18:50 | 7:18:39 |
Compare Jeff Ross with other athletes!
1518 Ross
1501 Pickles ×
1963 Maxwell ×
1476 Marriner ×
1503 Pollock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:20 | 00:54:20 | 02:51 min/100m | +07:50 (138.) ● | +08:08 (838.) ● | +07:37 (1178.) ● |
Transition | 01:00:20 | 00:06:00 | - | +00:55 (117.) ● | +00:42 (666.) ● | +00:48 (996.) ● | |
Bike | 45.1 km | 02:23:12 | 01:22:52 | 32.65 km/h | +02:13 (104.) ● | +01:14 (564.) ● | -00:17 (731.) ● |
Bike | 90.7 km | 03:54:37 | 01:31:25 | 29.93 km/h | -01:16 (82.) ● | -02:53 (420.) ● | -05:11 (524.) ● |
Bike | 90.7 km | 03:54:37 | 02:54:17 | 31.23 km/h | +00:57 (91.) ● | -01:39 (476.) ● | -05:28 (599.) ● |
Transition | 03:59:49 | 00:05:12 | - | +00:51 (117.) ● | +00:48 (705.) ● | +00:55 (1038.) ● | |
Run | 1.6 km | 04:17:22 | 00:17:33 | 10:58 min/km | +06:18 (158.) ● | +06:34 (961.) ● | +06:20 (1391.) ● |
Run | 3.5 km | 04:35:10 | 00:17:48 | 09:22 min/km | +04:42 (150.) ● | +04:54 (903.) ● | +04:40 (1298.) ● |
Run | 7 km | 05:05:54 | 00:30:44 | 08:46 min/km | +08:06 (151.) ● | +08:37 (920.) ● | +08:22 (1329.) ● |
Run | 8.6 km | 05:20:18 | 00:14:24 | 09:00 min/km | +02:53 (138.) ● | +03:09 (857.) ● | +03:04 (1234.) ● |
Run | 10.6 km | 05:38:24 | 00:18:06 | 09:03 min/km | +03:21 (140.) ● | +03:40 (848.) ● | +03:34 (1220.) ● |
Run | 14 km | 06:09:12 | 00:30:48 | 09:03 min/km | +06:18 (143.) ● | +06:53 (882.) ● | +06:49 (1281.) ● |
Run | 15.4 km | 06:25:20 | 00:16:08 | 11:31 min/km | +03:57 (150.) ● | +04:13 (931.) ● | +04:11 (1349.) ● |
Run | 17.7 km | 06:44:04 | 00:18:44 | 08:08 min/km | +03:22 (133.) ● | +03:34 (835.) ● | +03:32 (1214.) ● |
Run | 20.9 km | 07:15:15 | 00:31:11 | 09:44 min/km | +06:25 (145.) ● | +07:05 (890.) ● | +07:05 (1296.) ● |
Run | 21.1 km | 07:18:39 | 00:03:24 | 16:59 min/km | +00:42 (149.) ● | +00:50 (920.) ● | +00:50 (1342.) ● |
Run | 21.1 km | 07:18:39 | 03:18:50 | 09:25 min/km | +46:04 (152.) ● | +49:29 (909.) ● | +48:27 (1310.) ● |
Total | 113.7 km | 07:18:39 | 07:18:39 | 15.55 km/h | +56:37 (133.) ● | +57:28 (818.) ● | +52:19 (1142.) ● |