Rich Williams -
Ironman 70.3 Gulf Coast 2019
Quick facts
528/389/68All/Gender/AG
M45-49Age group
1551Bib number
USANationality
47:09 | 2:39:52 | 2:31:37 | 6:05:19 |
Compare Rich Williams with other athletes!
1551 Williams
346 Hagarty ×
341 Calvo ×
1960 Kirby ×
1419 Denton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +00:39 (96.) ● | +00:57 (564.) ● | +00:26 (780.) ● |
Transition | 00:50:19 | 00:03:10 | - | -01:55 (31.) ● | -02:08 (182.) ● | -02:02 (285.) ● | |
Bike | 45.1 km | 02:04:28 | 01:14:09 | 36.49 km/h | -06:30 (30.) ● | -07:29 (186.) ● | -09:00 (213.) ● |
Bike | 90.7 km | 03:30:11 | 01:25:43 | 31.92 km/h | -06:58 (50.) ● | -08:35 (268.) ● | -10:53 (330.) ● |
Bike | 90.7 km | 03:30:11 | 02:39:52 | 34.04 km/h | -13:28 (38.) ● | -16:04 (227.) ● | -19:53 (272.) ● |
Transition | 03:33:42 | 00:03:31 | - | -00:50 (66.) ● | -00:53 (431.) ● | -00:46 (657.) ● | |
Run | 1.6 km | 03:43:17 | 00:09:35 | 05:59 min/km | -01:40 (37.) ● | -01:24 (319.) ● | -01:38 (425.) ● |
Run | 3.5 km | 03:54:58 | 00:11:41 | 06:08 min/km | -01:25 (54.) ● | -01:13 (392.) ● | -01:27 (527.) ● |
Run | 7 km | 04:14:57 | 00:19:59 | 05:42 min/km | -02:39 (54.) ● | -02:08 (373.) ● | -02:23 (515.) ● |
Run | 8.6 km | 04:26:20 | 00:11:23 | 07:06 min/km | -00:08 (80.) ● | +00:08 (523.) ● | +00:03 (728.) ● |
Run | 10.6 km | 04:42:29 | 00:16:09 | 08:04 min/km | +01:24 (104.) ● | +01:43 (672.) ● | +01:37 (958.) ● |
Run | 14 km | 05:07:16 | 00:24:47 | 07:17 min/km | +00:17 (86.) ● | +00:52 (563.) ● | +00:48 (808.) ● |
Run | 15.4 km | 05:20:12 | 00:12:56 | 09:14 min/km | +00:45 (102.) ● | +01:01 (624.) ● | +00:59 (899.) ● |
Run | 17.7 km | 05:36:38 | 00:16:26 | 07:08 min/km | +01:04 (102.) ● | +01:16 (639.) ● | +01:14 (914.) ● |
Run | 20.9 km | 06:02:36 | 00:25:58 | 08:06 min/km | +01:12 (97.) ● | +01:52 (629.) ● | +01:52 (919.) ● |
Run | 21.1 km | 06:05:19 | 00:02:43 | 13:34 min/km | +00:01 (98.) ● | +00:09 (658.) ● | +00:09 (936.) ● |
Run | 21.1 km | 06:05:19 | 02:31:37 | 07:11 min/km | -01:09 (85.) ● | +02:16 (535.) ● | +01:14 (754.) ● |
Total | 113.7 km | 06:05:19 | 06:05:19 | 18.67 km/h | -16:43 (68.) ● | -15:52 (389.) ● | -21:01 (528.) ● |