Jimmy Acol -
Ironman 70.3 Gulf Coast 2019
Quick facts
1267/891/115All/Gender/AG
M50-54Age group
1553Bib number
USANationality
56:01 | 3:17:17 | 3:19:07 | 7:42:22 |
Compare Jimmy Acol with other athletes!
1553 Acol
1974 Smith ×
1686 Williams ×
1655 Pendell ×
1632 Loftin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:01 | 00:56:01 | 02:56 min/100m | +08:36 (112.) ● | +09:49 (875.) ● | +09:18 (1239.) ● |
Transition | 01:00:54 | 00:04:53 | - | -00:10 (69.) ● | -00:25 (511.) ● | -00:19 (765.) ● | |
Bike | 45.1 km | 02:36:06 | 01:35:12 | 28.42 km/h | +14:13 (121.) ● | +13:34 (923.) ● | +12:03 (1296.) ● |
Bike | 90.7 km | 04:18:11 | 01:42:05 | 26.8 km/h | +08:30 (97.) ● | +07:47 (717.) ● | +05:29 (959.) ● |
Bike | 90.7 km | 04:18:11 | 03:17:17 | 27.58 km/h | +22:43 (112.) ● | +21:21 (831.) ● | +17:32 (1127.) ● |
Transition | 04:23:15 | 00:05:04 | - | +00:36 (92.) ● | +00:40 (688.) ● | +00:47 (1015.) ● | |
Run | 1.6 km | 04:38:20 | 00:15:05 | 09:25 min/km | +03:53 (118.) ● | +04:06 (902.) ● | +03:52 (1292.) ● |
Run | 3.5 km | 04:56:40 | 00:18:20 | 09:38 min/km | +05:06 (115.) ● | +05:26 (922.) ● | +05:12 (1325.) ● |
Run | 7 km | 05:26:13 | 00:29:33 | 08:26 min/km | +07:01 (112.) ● | +07:26 (891.) ● | +07:11 (1283.) ● |
Run | 8.6 km | 05:41:08 | 00:14:55 | 09:19 min/km | +03:26 (111.) ● | +03:40 (891.) ● | +03:35 (1284.) ● |
Run | 10.6 km | 06:01:58 | 00:20:50 | 10:25 min/km | +06:03 (124.) ● | +06:24 (963.) ● | +06:18 (1392.) ● |
Run | 14 km | 06:34:33 | 00:32:35 | 09:34 min/km | +08:08 (119.) ● | +08:40 (937.) ● | +08:36 (1353.) ● |
Run | 15.4 km | 06:50:31 | 00:15:58 | 11:24 min/km | +03:51 (119.) ● | +04:03 (919.) ● | +04:01 (1332.) ● |
Run | 17.7 km | 07:09:49 | 00:19:18 | 08:23 min/km | +03:36 (106.) ● | +04:08 (873.) ● | +04:06 (1270.) ● |
Run | 20.9 km | 07:39:05 | 00:29:16 | 09:08 min/km | +04:39 (99.) ● | +05:10 (819.) ● | +05:10 (1187.) ● |
Run | 21.1 km | 07:42:22 | 00:03:17 | 16:24 min/km | +00:40 (116.) ● | +00:43 (899.) ● | +00:43 (1308.) ● |
Run | 21.1 km | 07:42:22 | 03:19:07 | 09:26 min/km | +46:23 (115.) ● | +49:46 (912.) ● | +48:44 (1313.) ● |
Total | 113.7 km | 07:42:22 | 07:42:22 | 14.75 km/h | +01:18:08 (115.) ● | +01:21:11 (891.) ● | +01:16:02 (1267.) ● |