Michael Alexander -
Ironman 70.3 Gulf Coast 2019
Quick facts
367/272/39All/Gender/AG
M50-54Age group
1555Bib number
USANationality
49:48 | 2:32:30 | 2:20:25 | 5:47:29 |
Compare Michael Alexander with other athletes!
1555 Alexander
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1977 Vandiver ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +02:23 (82.) ● | +03:36 (697.) ● | +03:05 (970.) ● |
Transition | 00:52:49 | 00:03:01 | - | -02:02 (23.) ● | -02:17 (155.) ● | -02:11 (246.) ● | |
Bike | 45.1 km | 02:05:27 | 01:12:38 | 37.26 km/h | -08:21 (20.) ● | -09:00 (146.) ● | -10:31 (164.) ● |
Bike | 90.7 km | 03:25:19 | 01:19:52 | 34.26 km/h | -13:43 (16.) ● | -14:26 (150.) ● | -16:44 (174.) ● |
Bike | 90.7 km | 03:25:19 | 02:32:30 | 35.69 km/h | -22:04 (18.) ● | -23:26 (151.) ● | -27:15 (173.) ● |
Transition | 03:27:04 | 00:01:45 | - | -02:43 (4.) ● | -02:39 (63.) ● | -02:32 (105.) ● | |
Run | 1.6 km | 03:36:05 | 00:09:01 | 05:38 min/km | -02:11 (25.) ● | -01:58 (218.) ● | -02:12 (290.) ● |
Run | 3.5 km | 03:46:24 | 00:10:19 | 05:25 min/km | -02:55 (28.) ● | -02:35 (200.) ● | -02:49 (265.) ● |
Run | 7 km | 04:04:21 | 00:17:57 | 05:07 min/km | -04:35 (29.) ● | -04:10 (229.) ● | -04:25 (310.) ● |
Run | 8.6 km | 04:13:19 | 00:08:58 | 05:36 min/km | -02:31 (29.) ● | -02:17 (219.) ● | -02:22 (304.) ● |
Run | 10.6 km | 04:25:23 | 00:12:04 | 06:02 min/km | -02:43 (32.) ● | -02:22 (249.) ● | -02:28 (348.) ● |
Run | 14 km | 04:46:15 | 00:20:52 | 06:08 min/km | -03:35 (36.) ● | -03:03 (292.) ● | -03:07 (423.) ● |
Run | 15.4 km | 04:57:27 | 00:11:12 | 07:59 min/km | -00:55 (46.) ● | -00:43 (389.) ● | -00:45 (561.) ● |
Run | 17.7 km | 05:13:38 | 00:16:11 | 07:02 min/km | +00:29 (73.) ● | +01:01 (610.) ● | +00:59 (873.) ● |
Run | 20.9 km | 05:45:20 | 00:31:42 | 09:54 min/km | +07:05 (115.) ● | +07:36 (904.) ● | +07:36 (1313.) ● |
Run | 21.1 km | 05:47:29 | 00:02:09 | 10:44 min/km | -00:28 (22.) ● | -00:25 (231.) ● | -00:25 (314.) ● |
Run | 21.1 km | 05:47:29 | 02:20:25 | 06:39 min/km | -12:19 (51.) ● | -08:56 (406.) ● | -09:58 (568.) ● |
Total | 113.7 km | 05:47:29 | 05:47:29 | 19.63 km/h | -36:45 (39.) ● | -33:42 (272.) ● | -38:51 (367.) ● |