Russell Bell -
Ironman 70.3 Gulf Coast 2019
Quick facts
988/714/88All/Gender/AG
M50-54Age group
1564Bib number
USANationality
46:32 | 3:02:42 | 3:01:24 | 6:58:46 |
Compare Russell Bell with other athletes!
1564 Bell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | -00:53 (59.) ● | +00:20 (535.) ● | -00:11 (736.) ● |
Transition | 00:50:51 | 00:04:19 | - | -00:44 (57.) ● | -00:59 (403.) ● | -00:53 (624.) ● | |
Bike | 45.1 km | 02:17:11 | 01:26:20 | 31.34 km/h | +05:21 (95.) ● | +04:42 (690.) ● | +03:11 (918.) ● |
Bike | 90.7 km | 03:53:33 | 01:36:22 | 28.39 km/h | +02:47 (74.) ● | +02:04 (569.) ● | -00:14 (742.) ● |
Bike | 90.7 km | 03:53:33 | 03:02:42 | 29.79 km/h | +08:08 (86.) ● | +06:46 (621.) ● | +02:57 (818.) ● |
Transition | 03:57:22 | 00:03:49 | - | -00:39 (61.) ● | -00:35 (485.) ● | -00:28 (726.) ● | |
Run | 1.6 km | 04:10:55 | 00:13:33 | 08:28 min/km | +02:21 (106.) ● | +02:34 (839.) ● | +02:20 (1182.) ● |
Run | 3.5 km | 04:26:15 | 00:15:20 | 08:04 min/km | +02:06 (92.) ● | +02:26 (777.) ● | +02:12 (1094.) ● |
Run | 7 km | 04:51:16 | 00:25:01 | 07:08 min/km | +02:29 (85.) ● | +02:54 (699.) ● | +02:39 (991.) ● |
Run | 8.6 km | 05:05:17 | 00:14:01 | 08:45 min/km | +02:32 (99.) ● | +02:46 (820.) ● | +02:41 (1181.) ● |
Run | 10.6 km | 05:21:21 | 00:16:04 | 08:02 min/km | +01:17 (76.) ● | +01:38 (657.) ● | +01:32 (936.) ● |
Run | 14 km | 05:49:17 | 00:27:56 | 08:12 min/km | +03:29 (94.) ● | +04:01 (759.) ● | +03:57 (1100.) ● |
Run | 15.4 km | 06:03:21 | 00:14:04 | 10:02 min/km | +01:57 (96.) ● | +02:09 (760.) ● | +02:07 (1110.) ● |
Run | 17.7 km | 06:22:16 | 00:18:55 | 08:13 min/km | +03:13 (102.) ● | +03:45 (849.) ● | +03:43 (1235.) ● |
Run | 20.9 km | 06:55:15 | 00:32:59 | 10:18 min/km | +08:22 (119.) ● | +08:53 (928.) ● | +08:53 (1351.) ● |
Run | 21.1 km | 06:58:46 | 00:03:31 | 17:34 min/km | +00:54 (119.) ● | +00:57 (936.) ● | +00:57 (1362.) ● |
Run | 21.1 km | 06:58:46 | 03:01:24 | 08:35 min/km | +28:40 (100.) ● | +32:03 (816.) ● | +31:01 (1175.) ● |
Total | 113.7 km | 06:58:46 | 06:58:46 | 16.29 km/h | +34:32 (88.) ● | +37:35 (714.) ● | +32:26 (988.) ● |