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Lawrence Brede -
Ironman 70.3 Gulf Coast 2019

Quick facts

66/54/4All/Gender/AG

M50-54Age group

1570Bib number

USANationality


35:30	2:19:44	1:46:54	4:46:31

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Compare Lawrence Brede with other athletes!

1570 Brede

1574 Burke ×

161 Dupont ×

415 Strain ×

414 Mowlam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-11:55 (8.) ●	-10:42 (74.) ●	-11:13 (102.) ●
Transition		00:38:03	00:02:33	-	-02:30 (8.) ●	-02:45 (77.) ●	-02:39 (117.) ●
Bike	45.1 km	01:45:44	01:07:41	39.98 km/h	-13:18 (4.) ●	-13:57 (45.) ●	-15:28 (51.) ●
Bike	90.7 km	02:57:47	01:12:03	37.97 km/h	-21:32 (3.) ●	-22:15 (42.) ●	-24:33 (49.) ●
Bike	90.7 km	02:57:47	02:19:44	38.95 km/h	-34:50 (3.) ●	-36:12 (40.) ●	-40:01 (46.) ●
Transition		02:59:37	00:01:50	-	-02:38 (6.) ●	-02:34 (74.) ●	-02:27 (125.) ●
Run	1.6 km	03:07:21	00:07:44	04:50 min/km	-03:28 (1.) ●	-03:15 (44.) ●	-03:29 (57.) ●
Run	3.5 km	03:16:48	00:09:27	04:58 min/km	-03:47 (6.) ●	-03:27 (77.) ●	-03:41 (101.) ●
Run	7 km	03:32:02	00:15:14	04:21 min/km	-07:18 (3.) ●	-06:53 (59.) ●	-07:08 (74.) ●
Run	8.6 km	03:40:01	00:07:59	04:59 min/km	-03:30 (8.) ●	-03:16 (104.) ●	-03:21 (137.) ●
Run	10.6 km	03:50:30	00:10:29	05:14 min/km	-04:18 (10.) ●	-03:57 (112.) ●	-04:03 (149.) ●
Run	14 km	04:08:15	00:17:45	05:13 min/km	-06:42 (9.) ●	-06:10 (119.) ●	-06:14 (164.) ●
Run	15.4 km	04:16:36	00:08:21	05:57 min/km	-03:46 (8.) ●	-03:34 (100.) ●	-03:36 (131.) ●
Run	17.7 km	04:27:31	00:10:55	04:44 min/km	-04:47 (9.) ●	-04:15 (100.) ●	-04:17 (134.) ●
Run	20.9 km	04:44:35	00:17:04	05:20 min/km	-07:33 (8.) ●	-07:02 (91.) ●	-07:02 (120.) ●
Run	21.1 km	04:46:31	00:01:56	09:39 min/km	-00:41 (5.) ●	-00:38 (98.) ●	-00:38 (128.) ●
Run	21.1 km	04:46:31	01:46:54	05:03 min/km	-45:50 (8.) ●	-42:27 (92.) ●	-43:29 (118.) ●
Total	113.7 km	04:46:31	04:46:31	23.81 km/h	-01:37:43 (4.) ●	-01:34:40 (54.) ●	-01:39:49 (66.) ●

Ovr	Gen	Div	Name	#	AG
57	45	1	Mark Swart	1976	M50-54	USA	00:36:26	02:22:42	01:39:53	04:44:20
62	50	2	Shawn Burke	1574	M50-54	USA	00:35:29	02:19:04	01:45:13	04:44:50
65	53	3	Wes Dupont	161	M50-54	USA	00:33:57	02:26:08	01:41:33	04:46:06
66	54	4	Lawrence Brede	1570	M50-54	USA	00:35:30	02:19:44	01:46:54	04:46:31
87	71	5	James Strain	415	M50-54	USA	00:34:13	02:21:57	01:53:11	04:54:39
90	74	6	Kerry Mowlam	414	M50-54	AUS	00:34:46	02:22:53	01:52:19	04:56:07
93	77	7	Bruno Fiore	162	M50-54	MCO	00:37:00	02:29:12	01:46:45	04:57:15
95	79	8	Peter Laskowski	1972	M50-54	USA	00:41:38	02:25:15	01:46:29	04:57:32
103	85	9	Andrew Rothfeder	164	M50-54	USA	00:37:15	02:21:42	01:56:50	04:59:42
109	90	10	Ted Westerheide	166	M50-54	USA	00:41:37	02:19:20	01:55:58	05:01:15

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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