Legrand Elebash -
Ironman 70.3 Gulf Coast 2019
Quick facts
295/227/30All/Gender/AG
M50-54Age group
1593Bib number
USANationality
44:41 | 2:41:15 | 2:01:45 | 5:37:04 |
Compare Legrand Elebash with other athletes!
1593 Elebash
1595 Falconer ×
260 Datca ×
355 Janelle ×
261 Deason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | -02:44 (43.) ● | -01:31 (433.) ● | -02:02 (592.) ● |
Transition | 00:50:11 | 00:05:30 | - | +00:27 (82.) ● | +00:12 (605.) ● | +00:18 (903.) ● | |
Bike | 45.1 km | 02:09:03 | 01:18:52 | 34.31 km/h | -02:07 (52.) ● | -02:46 (373.) ● | -04:17 (462.) ● |
Bike | 90.7 km | 03:31:26 | 01:22:23 | 33.21 km/h | -11:12 (29.) ● | -11:55 (192.) ● | -14:13 (227.) ● |
Bike | 90.7 km | 03:31:26 | 02:41:15 | 33.75 km/h | -13:19 (35.) ● | -14:41 (250.) ● | -18:30 (303.) ● |
Transition | 03:35:19 | 00:03:53 | - | -00:35 (65.) ● | -00:31 (505.) ● | -00:24 (752.) ● | |
Run | 1.6 km | 03:44:29 | 00:09:10 | 05:43 min/km | -02:02 (31.) ● | -01:49 (239.) ● | -02:03 (321.) ● |
Run | 3.5 km | 03:56:05 | 00:11:36 | 06:06 min/km | -01:38 (50.) ● | -01:18 (382.) ● | -01:32 (513.) ● |
Run | 7 km | 04:13:51 | 00:17:46 | 05:04 min/km | -04:46 (28.) ● | -04:21 (209.) ● | -04:36 (281.) ● |
Run | 8.6 km | 04:22:43 | 00:08:52 | 05:32 min/km | -02:37 (26.) ● | -02:23 (199.) ● | -02:28 (281.) ● |
Run | 10.6 km | 04:34:20 | 00:11:37 | 05:48 min/km | -03:10 (26.) ● | -02:49 (214.) ● | -02:55 (293.) ● |
Run | 14 km | 04:53:50 | 00:19:30 | 05:44 min/km | -04:57 (28.) ● | -04:25 (213.) ● | -04:29 (303.) ● |
Run | 15.4 km | 05:03:12 | 00:09:22 | 06:41 min/km | -02:45 (21.) ● | -02:33 (184.) ● | -02:35 (262.) ● |
Run | 17.7 km | 05:15:29 | 00:12:17 | 05:20 min/km | -03:25 (26.) ● | -02:53 (196.) ● | -02:55 (281.) ● |
Run | 20.9 km | 05:34:47 | 00:19:18 | 06:01 min/km | -05:19 (24.) ● | -04:48 (179.) ● | -04:48 (263.) ● |
Run | 21.1 km | 05:37:04 | 00:02:17 | 11:24 min/km | -00:20 (36.) ● | -00:17 (329.) ● | -00:17 (459.) ● |
Run | 21.1 km | 05:37:04 | 02:01:45 | 05:46 min/km | -30:59 (26.) ● | -27:36 (197.) ● | -28:38 (281.) ● |
Total | 113.7 km | 05:37:04 | 05:37:04 | 20.24 km/h | -47:10 (30.) ● | -44:07 (227.) ● | -49:16 (295.) ● |