Shannon Falconer -
Ironman 70.3 Gulf Coast 2019
Quick facts
285/221/28All/Gender/AG
M50-54Age group
1595Bib number
CANNationality
45:51 | 2:31:53 | 2:13:48 | 5:36:04 |
Compare Shannon Falconer with other athletes!
1595 Falconer
353 Fivecoat ×
270 Young ×
260 Datca ×
1593 Elebash ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | -01:34 (55.) ● | -00:21 (506.) ● | -00:52 (696.) ● |
Transition | 00:48:14 | 00:02:23 | - | -02:40 (4.) ● | -02:55 (56.) ● | -02:49 (82.) ● | |
Bike | 45.1 km | 01:58:45 | 01:10:31 | 38.37 km/h | -10:28 (12.) ● | -11:07 (97.) ● | -12:38 (109.) ● |
Bike | 90.7 km | 03:20:07 | 01:21:22 | 33.63 km/h | -12:13 (19.) ● | -12:56 (164.) ● | -15:14 (197.) ● |
Bike | 90.7 km | 03:20:07 | 02:31:53 | 35.83 km/h | -22:41 (15.) ● | -24:03 (142.) ● | -27:52 (162.) ● |
Transition | 03:22:16 | 00:02:09 | - | -02:19 (11.) ● | -02:15 (139.) ● | -02:08 (230.) ● | |
Run | 1.6 km | 03:32:28 | 00:10:12 | 06:22 min/km | -01:00 (55.) ● | -00:47 (438.) ● | -01:01 (580.) ● |
Run | 3.5 km | 03:47:46 | 00:15:18 | 08:03 min/km | +02:04 (91.) ● | +02:24 (775.) ● | +02:10 (1092.) ● |
Run | 7 km | 04:08:17 | 00:20:31 | 05:51 min/km | -02:01 (56.) ● | -01:36 (417.) ● | -01:51 (574.) ● |
Run | 8.6 km | 04:17:28 | 00:09:11 | 05:44 min/km | -02:18 (33.) ● | -02:04 (253.) ● | -02:09 (347.) ● |
Run | 10.6 km | 04:30:14 | 00:12:46 | 06:23 min/km | -02:01 (43.) ● | -01:40 (317.) ● | -01:46 (455.) ● |
Run | 14 km | 04:52:49 | 00:22:35 | 06:38 min/km | -01:52 (49.) ● | -01:20 (404.) ● | -01:24 (581.) ● |
Run | 15.4 km | 05:03:36 | 00:10:47 | 07:42 min/km | -01:20 (43.) ● | -01:08 (325.) ● | -01:10 (479.) ● |
Run | 17.7 km | 05:15:26 | 00:11:50 | 05:08 min/km | -03:52 (18.) ● | -03:20 (156.) ● | -03:22 (223.) ● |
Run | 20.9 km | 05:34:24 | 00:18:58 | 05:55 min/km | -05:39 (19.) ● | -05:08 (167.) ● | -05:08 (241.) ● |
Run | 21.1 km | 05:36:04 | 00:01:40 | 08:19 min/km | -00:57 (1.) ● | -00:54 (15.) ● | -00:54 (18.) ● |
Run | 21.1 km | 05:36:04 | 02:13:48 | 06:20 min/km | -18:56 (43.) ● | -15:33 (323.) ● | -16:35 (463.) ● |
Total | 113.7 km | 05:36:04 | 05:36:04 | 20.3 km/h | -48:10 (28.) ● | -45:07 (221.) ● | -50:16 (285.) ● |