Harold Hardister -
Ironman 70.3 Gulf Coast 2019
Quick facts
1005/725/90All/Gender/AG
M50-54Age group
1608Bib number
USANationality
45:53 | 3:05:10 | 2:58:16 | 7:00:51 |
Compare Harold Hardister with other athletes!
1608 Hardister
1564 Bell ×
390 Concannon ×
1617 Ilic ×
399 Prasatthong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | -01:32 (56.) ● | -00:19 (509.) ● | -00:50 (700.) ● |
Transition | 00:51:53 | 00:06:00 | - | +00:57 (89.) ● | +00:42 (667.) ● | +00:48 (997.) ● | |
Bike | 45.1 km | 02:18:17 | 01:26:24 | 31.32 km/h | +05:25 (96.) ● | +04:46 (692.) ● | +03:15 (920.) ● |
Bike | 90.7 km | 03:57:03 | 01:38:46 | 27.7 km/h | +05:11 (87.) ● | +04:28 (635.) ● | +02:10 (835.) ● |
Bike | 90.7 km | 03:57:03 | 03:05:10 | 29.39 km/h | +10:36 (91.) ● | +09:14 (652.) ● | +05:25 (866.) ● |
Transition | 04:02:35 | 00:05:32 | - | +01:04 (98.) ● | +01:08 (746.) ● | +01:15 (1099.) ● | |
Run | 1.6 km | 04:14:49 | 00:12:14 | 07:38 min/km | +01:02 (89.) ● | +01:15 (734.) ● | +01:01 (1009.) ● |
Run | 3.5 km | 04:30:09 | 00:15:20 | 08:04 min/km | +02:06 (93.) ● | +02:26 (778.) ● | +02:12 (1095.) ● |
Run | 7 km | 04:58:10 | 00:28:01 | 08:00 min/km | +05:29 (102.) ● | +05:54 (842.) ● | +05:39 (1215.) ● |
Run | 8.6 km | 05:12:56 | 00:14:46 | 09:13 min/km | +03:17 (108.) ● | +03:31 (883.) ● | +03:26 (1271.) ● |
Run | 10.6 km | 05:30:43 | 00:17:47 | 08:53 min/km | +03:00 (102.) ● | +03:21 (828.) ● | +03:15 (1192.) ● |
Run | 14 km | 06:00:04 | 00:29:21 | 08:37 min/km | +04:54 (99.) ● | +05:26 (825.) ● | +05:22 (1196.) ● |
Run | 15.4 km | 06:13:55 | 00:13:51 | 09:53 min/km | +01:44 (93.) ● | +01:56 (736.) ● | +01:54 (1070.) ● |
Run | 17.7 km | 06:30:36 | 00:16:41 | 07:15 min/km | +00:59 (79.) ● | +01:31 (666.) ● | +01:29 (965.) ● |
Run | 20.9 km | 06:57:56 | 00:27:20 | 08:32 min/km | +02:43 (87.) ● | +03:14 (723.) ● | +03:14 (1052.) ● |
Run | 21.1 km | 07:00:51 | 00:02:55 | 14:34 min/km | +00:18 (96.) ● | +00:21 (770.) ● | +00:21 (1106.) ● |
Run | 21.1 km | 07:00:51 | 02:58:16 | 08:26 min/km | +25:32 (97.) ● | +28:55 (790.) ● | +27:53 (1139.) ● |
Total | 113.7 km | 07:00:51 | 07:00:51 | 16.21 km/h | +36:37 (90.) ● | +39:40 (725.) ● | +34:31 (1005.) ● |