Stephen Hays -
Ironman 70.3 Gulf Coast 2019
Quick facts
1047/755/94All/Gender/AG
M50-54Age group
1609Bib number
USANationality
42:49 | 3:04:43 | 3:03:21 | 7:06:35 |
Compare Stephen Hays with other athletes!
1609 Hays
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1627 Kitchen ×
1569 Boutilier ×
1621 Jordan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -04:36 (29.) ● | -03:23 (346.) ● | -03:54 (469.) ● |
Transition | 00:51:11 | 00:08:22 | - | +03:19 (116.) ● | +03:04 (866.) ● | +03:10 (1271.) ● | |
Bike | 45.1 km | 02:15:55 | 01:24:44 | 31.94 km/h | +03:45 (88.) ● | +03:06 (638.) ● | +01:35 (845.) ● |
Bike | 90.7 km | 03:55:54 | 01:39:59 | 27.36 km/h | +06:24 (90.) ● | +05:41 (663.) ● | +03:23 (878.) ● |
Bike | 90.7 km | 03:55:54 | 03:04:43 | 29.46 km/h | +10:09 (89.) ● | +08:47 (645.) ● | +04:58 (856.) ● |
Transition | 04:03:14 | 00:07:20 | - | +02:52 (112.) ● | +02:56 (877.) ● | +03:03 (1281.) ● | |
Run | 1.6 km | 04:13:59 | 00:10:45 | 06:43 min/km | -00:27 (62.) ● | -00:14 (524.) ● | -00:28 (709.) ● |
Run | 3.5 km | 04:26:37 | 00:12:38 | 06:38 min/km | -00:36 (63.) ● | -00:16 (527.) ● | -00:30 (717.) ● |
Run | 7 km | 04:49:52 | 00:23:15 | 06:38 min/km | +00:43 (76.) ● | +01:08 (620.) ● | +00:53 (854.) ● |
Run | 8.6 km | 05:02:12 | 00:12:20 | 07:42 min/km | +00:51 (79.) ● | +01:05 (645.) ● | +01:00 (922.) ● |
Run | 10.6 km | 05:19:50 | 00:17:38 | 08:49 min/km | +02:51 (95.) ● | +03:12 (813.) ● | +03:06 (1173.) ● |
Run | 14 km | 05:52:32 | 00:32:42 | 09:37 min/km | +08:15 (120.) ● | +08:47 (939.) ● | +08:43 (1357.) ● |
Run | 15.4 km | 06:06:55 | 00:14:23 | 10:16 min/km | +02:16 (102.) ● | +02:28 (798.) ● | +02:26 (1163.) ● |
Run | 17.7 km | 06:29:32 | 00:22:37 | 09:50 min/km | +06:55 (123.) ● | +07:27 (965.) ● | +07:25 (1401.) ● |
Run | 20.9 km | 07:02:48 | 00:33:16 | 10:23 min/km | +08:39 (121.) ● | +09:10 (936.) ● | +09:10 (1363.) ● |
Run | 21.1 km | 07:06:35 | 00:03:47 | 18:54 min/km | +01:10 (124.) ● | +01:13 (962.) ● | +01:13 (1393.) ● |
Run | 21.1 km | 07:06:35 | 03:03:21 | 08:41 min/km | +30:37 (101.) ● | +34:00 (828.) ● | +32:58 (1196.) ● |
Total | 113.7 km | 07:06:35 | 07:06:35 | 15.99 km/h | +42:21 (94.) ● | +45:24 (755.) ● | +40:15 (1047.) ● |