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John Kavanagh -
Ironman 70.3 Gulf Coast 2019

Quick facts

646/478/60All/Gender/AG

M50-54Age group

1624Bib number

USANationality


45:47	3:06:36	2:16:12	6:17:23

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Compare John Kavanagh with other athletes!

1624 Kavanagh

1603 Gilbert ×

1688 Williams ×

264 Gurrola ×

1691 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	-01:38 (54.) ●	-00:25 (502.) ●	-00:56 (691.) ●
Transition		00:50:48	00:05:01	-	-00:02 (72.) ●	-00:17 (532.) ●	-00:11 (796.) ●
Bike	45.1 km	02:14:31	01:23:43	32.32 km/h	+02:44 (83.) ●	+02:05 (599.) ●	+00:34 (784.) ●
Bike	90.7 km	03:57:24	01:42:53	26.59 km/h	+09:18 (99.) ●	+08:35 (732.) ●	+06:17 (983.) ●
Bike	90.7 km	03:57:24	03:06:36	29.16 km/h	+12:02 (94.) ●	+10:40 (675.) ●	+06:51 (896.) ●
Transition		04:01:11	00:03:47	-	-00:41 (60.) ●	-00:37 (480.) ●	-00:30 (718.) ●
Run	1.6 km	04:10:50	00:09:39	06:01 min/km	-01:33 (41.) ●	-01:20 (331.) ●	-01:34 (438.) ●
Run	3.5 km	04:22:21	00:11:31	06:03 min/km	-01:43 (46.) ●	-01:23 (367.) ●	-01:37 (495.) ●
Run	7 km	04:42:52	00:20:31	05:51 min/km	-02:01 (57.) ●	-01:36 (418.) ●	-01:51 (575.) ●
Run	8.6 km	04:54:08	00:11:16	07:02 min/km	-00:13 (66.) ●	+00:01 (510.) ●	-00:04 (710.) ●
Run	10.6 km	05:06:33	00:12:25	06:12 min/km	-02:22 (37.) ●	-02:01 (279.) ●	-02:07 (400.) ●
Run	14 km	05:27:50	00:21:17	06:15 min/km	-03:10 (41.) ●	-02:38 (318.) ●	-02:42 (456.) ●
Run	15.4 km	05:38:41	00:10:51	07:44 min/km	-01:16 (44.) ●	-01:04 (337.) ●	-01:06 (495.) ●
Run	17.7 km	05:51:59	00:13:18	05:46 min/km	-02:24 (39.) ●	-01:52 (301.) ●	-01:54 (439.) ●
Run	20.9 km	06:14:54	00:22:55	07:09 min/km	-01:42 (52.) ●	-01:11 (433.) ●	-01:11 (620.) ●
Run	21.1 km	06:17:23	00:02:29	12:24 min/km	-00:08 (57.) ●	-00:05 (486.) ●	-00:05 (691.) ●
Run	21.1 km	06:17:23	02:16:12	06:27 min/km	-16:32 (45.) ●	-13:09 (354.) ●	-14:11 (507.) ●
Total	113.7 km	06:17:23	06:17:23	18.08 km/h	-06:51 (60.) ●	-03:48 (478.) ●	-08:57 (646.) ●

Ovr	Gen	Div	Name	#	AG
547	405	55	Matt Zajac	360	M50-54	USA	00:50:01	02:57:11	02:07:51	06:07:00
556	410	56	Spyridon Kouloumpis	1630	M50-54	GRC	00:43:06	02:56:32	02:20:15	06:08:05
604	444	57	Bruce Chaiken	1578	M50-54	USA	00:45:29	02:44:40	02:36:31	06:13:24
634	469	58	Lane Gilbert	1603	M50-54	USA	00:46:42	02:56:33	02:24:39	06:16:29
638	471	59	Kem Williams	1688	M50-54	USA	00:51:17	02:48:57	02:26:56	06:16:51
646	478	60	John Kavanagh	1624	M50-54	USA	00:45:47	03:06:36	02:16:12	06:17:23
658	487	61	George Gurrola	264	M50-54	USA	00:54:56	02:53:36	02:23:20	06:18:53
671	498	62	Mike Wright	1691	M50-54	USA	00:44:56	02:50:07	02:32:46	06:20:37
697	516	63	Bobby Baker	1561	M50-54	USA	00:48:13	02:56:27	02:32:48	06:23:25
709	525	64	Tom Nigro	1648	M50-54	USA	00:48:01	02:57:42	02:32:13	06:24:26

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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