Ken Koontz -
Ironman 70.3 Gulf Coast 2019

  Quick facts

358/265/36All/Gender/AG

M50-54Age group

1629Bib number

USANationality

33:562:39:322:27:39 5:46:05

  Compare Ken Koontz with other athletes!

1629 Koontz
1557 Austry × 
1597 Forbes × 
1592 Ebensperger × 
1977 Vandiver × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-13:29 (1.) -12:16 (40.) -12:47 (56.)
Transition 00:36:47 00:02:51 - -02:12 (16.) -02:27 (120.) -02:21 (191.)
Bike45.1 km 01:54:14 01:17:2734.94 km/h-03:32 (42.) -04:11 (315.) -05:42 (379.)
Bike90.7 km 03:16:19 01:22:0533.33 km/h-11:30 (27.) -12:13 (186.) -14:31 (221.)
Bike90.7 km 03:16:19 02:39:3234.11 km/h-15:02 (31.) -16:24 (221.) -20:13 (266.)
Transition 03:18:26 00:02:07 - -02:21 (9.) -02:17 (128.) -02:10 (218.)
Run1.6 km 03:29:02 00:10:3606:37 min/km-00:36 (59.) -00:23 (502.) -00:37 (673.)
Run3.5 km 03:40:45 00:11:4306:10 min/km-01:31 (52.) -01:11 (396.) -01:25 (534.)
Run7 km 04:00:27 00:19:4205:37 min/km-02:50 (47.) -02:25 (350.) -02:40 (482.)
Run8.6 km 04:10:59 00:10:3206:35 min/km-00:57 (55.) -00:43 (427.) -00:48 (596.)
Run10.6 km 04:24:33 00:13:3406:47 min/km-01:13 (53.) -00:52 (423.) -00:58 (589.)
Run14 km 04:48:31 00:23:5807:02 min/km-00:29 (64.) +00:03 (508.) -00:01 (721.)
Run15.4 km 05:00:35 00:12:0408:37 min/km-00:03 (66.) +00:09 (514.) +00:07 (733.)
Run17.7 km 05:16:20 00:15:4506:50 min/km+00:03 (69.) +00:35 (572.) +00:33 (812.)
Run20.9 km 05:43:23 00:27:0308:27 min/km+02:26 (82.) +02:57 (702.) +02:57 (1026.)
Run21.1 km 05:46:05 00:02:4213:29 min/km+00:05 (76.) +00:08 (647.) +00:08 (919.)
Run21.1 km 05:46:05 02:27:3906:59 min/km-05:05 (61.) -01:42 (496.) -02:44 (696.)
Total 113.7 km 05:46:05 05:46:0519.71 km/h-38:09 (36.) -35:06 (265.) -40:15 (358.)

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