Tom Nigro -
Ironman 70.3 Gulf Coast 2019
Quick facts
709/525/64All/Gender/AG
M50-54Age group
1648Bib number
USANationality
48:01 | 2:57:42 | 2:32:13 | 6:24:26 |
Compare Tom Nigro with other athletes!
1648 Nigro
1691 Wright ×
1561 Baker ×
1661 Reilly ×
1642 Meyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | +00:36 (70.) ● | +01:49 (611.) ● | +01:18 (845.) ● |
Transition | 00:51:48 | 00:03:47 | - | -01:16 (42.) ● | -01:31 (293.) ● | -01:25 (465.) ● | |
Bike | 45.1 km | 02:14:48 | 01:23:00 | 32.6 km/h | +02:01 (79.) ● | +01:22 (569.) ● | -00:09 (740.) ● |
Bike | 90.7 km | 03:49:30 | 01:34:42 | 28.89 km/h | +01:07 (67.) ● | +00:24 (518.) ● | -01:54 (673.) ● |
Bike | 90.7 km | 03:49:30 | 02:57:42 | 30.62 km/h | +03:08 (70.) ● | +01:46 (541.) ● | -02:03 (697.) ● |
Transition | 03:52:13 | 00:02:43 | - | -01:45 (29.) ● | -01:41 (276.) ● | -01:34 (425.) ● | |
Run | 1.6 km | 04:02:54 | 00:10:41 | 06:40 min/km | -00:31 (61.) ● | -00:18 (512.) ● | -00:32 (694.) ● |
Run | 3.5 km | 04:15:26 | 00:12:32 | 06:35 min/km | -00:42 (62.) ● | -00:22 (515.) ● | -00:36 (698.) ● |
Run | 7 km | 04:36:20 | 00:20:54 | 05:58 min/km | -01:38 (59.) ● | -01:13 (455.) ● | -01:28 (621.) ● |
Run | 8.6 km | 04:47:33 | 00:11:13 | 07:00 min/km | -00:16 (65.) ● | -00:02 (503.) ● | -00:07 (700.) ● |
Run | 10.6 km | 05:02:05 | 00:14:32 | 07:16 min/km | -00:15 (63.) ● | +00:06 (522.) ● | ±00:00 (731.) ● |
Run | 14 km | 05:27:06 | 00:25:01 | 07:21 min/km | +00:34 (76.) ● | +01:06 (584.) ● | +01:02 (833.) ● |
Run | 15.4 km | 05:40:32 | 00:13:26 | 09:35 min/km | +01:19 (83.) ● | +01:31 (690.) ● | +01:29 (1006.) ● |
Run | 17.7 km | 05:56:37 | 00:16:05 | 06:59 min/km | +00:23 (72.) ● | +00:55 (606.) ● | +00:53 (866.) ● |
Run | 20.9 km | 06:21:41 | 00:25:04 | 07:50 min/km | +00:27 (71.) ● | +00:58 (570.) ● | +00:58 (831.) ● |
Run | 21.1 km | 06:24:26 | 00:02:45 | 13:44 min/km | +00:08 (81.) ● | +00:11 (679.) ● | +00:11 (964.) ● |
Run | 21.1 km | 06:24:26 | 02:32:13 | 07:12 min/km | -00:31 (67.) ● | +02:52 (541.) ● | +01:50 (761.) ● |
Total | 113.7 km | 06:24:26 | 06:24:26 | 17.75 km/h | +00:12 (64.) ● | +03:15 (525.) ● | -01:54 (709.) ● |