aidiagnostics

Ad

Lawrence Thackwell -
Ironman 70.3 Gulf Coast 2019

Quick facts

1130/809/103All/Gender/AG

M50-54Age group

1676Bib number

USANationality


55:32	3:25:01	2:38:11	7:17:24

aidiagnostics

Ad

Compare Lawrence Thackwell with other athletes!

1676 Thackwell

1647 Nickell ×

1594 Estrada ×

1623 Kane ×

1639 McGaughey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:32	00:55:32	02:55 min/100m	+08:07 (111.) ●	+09:20 (867.) ●	+08:49 (1226.) ●
Transition		01:03:36	00:08:04	-	+03:01 (112.) ●	+02:46 (852.) ●	+02:52 (1252.) ●
Bike	45.1 km	02:33:24	01:29:48	30.13 km/h	+08:49 (111.) ●	+08:10 (828.) ●	+06:39 (1122.) ●
Bike	90.7 km	04:28:37	01:55:13	23.75 km/h	+21:38 (119.) ●	+20:55 (907.) ●	+18:37 (1266.) ●
Bike	90.7 km	04:28:37	03:25:01	26.54 km/h	+30:27 (117.) ●	+29:05 (884.) ●	+25:16 (1218.) ●
Transition		04:39:13	00:10:36	-	+06:08 (124.) ●	+06:12 (955.) ●	+06:19 (1387.) ●
Run	1.6 km	04:48:33	00:09:20	05:50 min/km	-01:52 (34.) ●	-01:39 (265.) ●	-01:53 (356.) ●
Run	3.5 km	05:00:32	00:11:59	06:18 min/km	-01:15 (54.) ●	-00:55 (439.) ●	-01:09 (593.) ●
Run	7 km	05:26:18	00:25:46	07:21 min/km	+03:14 (91.) ●	+03:39 (743.) ●	+03:24 (1058.) ●
Run	8.6 km	05:40:17	00:13:59	08:44 min/km	+02:30 (98.) ●	+02:44 (815.) ●	+02:39 (1174.) ●
Run	10.6 km	05:56:09	00:15:52	07:56 min/km	+01:05 (75.) ●	+01:26 (644.) ●	+01:20 (914.) ●
Run	14 km	06:20:45	00:24:36	07:14 min/km	+00:09 (73.) ●	+00:41 (548.) ●	+00:37 (784.) ●
Run	15.4 km	06:32:59	00:12:14	08:44 min/km	+00:07 (68.) ●	+00:19 (532.) ●	+00:17 (763.) ●
Run	17.7 km	06:49:58	00:16:59	07:23 min/km	+01:17 (82.) ●	+01:49 (704.) ●	+01:47 (1015.) ●
Run	20.9 km	07:14:41	00:24:43	07:43 min/km	+00:06 (67.) ●	+00:37 (547.) ●	+00:37 (789.) ●
Run	21.1 km	07:17:24	00:02:43	13:34 min/km	+00:06 (78.) ●	+00:09 (660.) ●	+00:09 (938.) ●
Run	21.1 km	07:17:24	02:38:11	07:29 min/km	+05:27 (72.) ●	+08:50 (601.) ●	+07:48 (843.) ●
Total	113.7 km	07:17:24	07:17:24	15.6 km/h	+53:10 (103.) ●	+56:13 (809.) ●	+51:04 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1069	771	98	Tim Smith	1975	M50-54	USA	00:43:12	03:20:17	02:50:02	07:08:42
1074	773	99	Mauricio Sierra	1672	M50-54	USA	00:44:16	03:21:29	02:50:32	07:09:05
1087	783	100	Douglas Scott	1670	M50-54	USA	00:59:55	03:02:33	02:54:36	07:11:09
1092	788	101	Jeff Nickell	1647	M50-54	USA	00:50:21	03:07:49	03:03:56	07:12:06
1093	789	102	Max Estrada	1594	M50-54	USA	00:51:52	02:47:24	03:23:20	07:12:12
1130	809	103	Lawrence Thackwell	1676	M50-54	USA	00:55:32	03:25:01	02:38:11	07:17:24
1168	838	104	Ed Kane	1623	M50-54	USA	00:52:09	03:09:32	03:06:59	07:22:54
1174	842	105	Douglas McGaughey	1639	M50-54	USA	00:49:57	03:26:31	02:54:12	07:23:46
1177	845	106	Joel W Jones	1620	M50-54	USA	00:50:53	02:53:57	03:30:35	07:24:27
1188	853	107	Greg Grafton	1604	M50-54	USA	00:40:15	03:09:01	03:20:00	07:26:33

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read