Donald Bowles -
Ironman 70.3 Gulf Coast 2019
Quick facts
559/413/17All/Gender/AG
M55-59Age group
1698Bib number
USANationality
44:55 | 2:54:07 | 2:21:22 | 6:08:24 |
Compare Donald Bowles with other athletes!
1698 Bowles
1737 Milo ×
1710 Elder ×
1768 Wetzel ×
274 Schneider ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | -05:38 (17.) ● | -01:17 (448.) ● | -01:48 (616.) ● |
Transition | 00:49:23 | 00:04:28 | - | -01:31 (20.) ● | -00:50 (432.) ● | -00:44 (661.) ● | |
Bike | 45.1 km | 02:09:44 | 01:20:21 | 33.68 km/h | -03:26 (29.) ● | -01:17 (439.) ● | -02:48 (553.) ● |
Bike | 90.7 km | 03:43:30 | 01:33:46 | 29.18 km/h | -02:52 (32.) ● | -00:32 (496.) ● | -02:50 (634.) ● |
Bike | 90.7 km | 03:43:30 | 02:54:07 | 31.25 km/h | -06:18 (29.) ● | -01:49 (473.) ● | -05:38 (594.) ● |
Transition | 03:47:02 | 00:03:32 | - | -01:17 (20.) ● | -00:52 (435.) ● | -00:45 (661.) ● | |
Run | 1.6 km | 03:56:01 | 00:08:59 | 05:36 min/km | -02:51 (5.) ● | -02:00 (214.) ● | -02:14 (283.) ● |
Run | 3.5 km | 04:07:01 | 00:11:00 | 05:47 min/km | -02:54 (10.) ● | -01:54 (293.) ● | -02:08 (391.) ● |
Run | 7 km | 04:27:07 | 00:20:06 | 05:44 min/km | -03:20 (17.) ● | -02:01 (385.) ● | -02:16 (531.) ● |
Run | 8.6 km | 04:37:22 | 00:10:15 | 06:24 min/km | -01:43 (21.) ● | -01:00 (391.) ● | -01:05 (539.) ● |
Run | 10.6 km | 04:50:23 | 00:13:01 | 06:30 min/km | -02:03 (16.) ● | -01:25 (333.) ● | -01:31 (479.) ● |
Run | 14 km | 05:14:46 | 00:24:23 | 07:10 min/km | -00:45 (30.) ● | +00:28 (535.) ● | +00:24 (766.) ● |
Run | 15.4 km | 05:26:38 | 00:11:52 | 08:28 min/km | -00:38 (27.) ● | -00:03 (487.) ● | -00:05 (691.) ● |
Run | 17.7 km | 05:41:45 | 00:15:07 | 06:34 min/km | -00:49 (28.) ● | -00:03 (506.) ● | -00:05 (719.) ● |
Run | 20.9 km | 06:05:57 | 00:24:12 | 07:33 min/km | -01:17 (27.) ● | +00:06 (509.) ● | +00:06 (739.) ● |
Run | 21.1 km | 06:08:24 | 00:02:27 | 12:14 min/km | -00:13 (20.) ● | -00:07 (459.) ● | -00:07 (650.) ● |
Run | 21.1 km | 06:08:24 | 02:21:22 | 06:41 min/km | -16:33 (22.) ● | -07:59 (416.) ● | -09:01 (581.) ● |
Total | 113.7 km | 06:08:24 | 06:08:24 | 18.52 km/h | -31:17 (17.) ● | -12:47 (413.) ● | -17:56 (559.) ● |