Jason Pohl -
Ironman 70.3 Gulf Coast 2019
Quick facts
6/6/5All/Gender/AG
MPROAge group
17Bib number
CANNationality
31:18 | 2:08:43 | 1:20:35 | 4:03:39 |
Compare Jason Pohl with other athletes!
17 Pohl
11 Jarrige ×
3 Russell ×
18 Rea ×
4 Defilippis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | +01:18 (12.) ● | -14:54 (27.) ● | -15:25 (34.) ● |
Transition | 00:33:06 | 00:01:48 | - | ±00:00 (8.) ● | -03:30 (9.) ● | -03:24 (12.) ● | |
Bike | 45.1 km | 01:36:17 | 01:03:11 | 42.83 km/h | +00:33 (10.) ● | -18:27 (13.) ● | -19:58 (14.) ● |
Bike | 90.7 km | 02:41:49 | 01:05:32 | 41.75 km/h | +00:24 (9.) ● | -28:46 (10.) ● | -31:04 (10.) ● |
Bike | 90.7 km | 02:41:49 | 02:08:43 | 42.28 km/h | +00:57 (10.) ● | -47:13 (12.) ● | -51:02 (13.) ● |
Transition | 02:43:04 | 00:01:15 | - | -00:02 (6.) ● | -03:09 (9.) ● | -03:02 (18.) ● | |
Run | 1.6 km | 02:49:26 | 00:06:22 | 03:58 min/km | -00:41 (2.) ● | -04:37 (3.) ● | -04:51 (3.) ● |
Run | 3.5 km | 02:56:43 | 00:07:17 | 03:50 min/km | -00:43 (2.) ● | -05:37 (3.) ● | -05:51 (3.) ● |
Run | 7 km | 03:08:48 | 00:12:05 | 03:27 min/km | -01:09 (1.) ● | -10:02 (2.) ● | -10:17 (2.) ● |
Run | 8.6 km | 03:14:40 | 00:05:52 | 03:40 min/km | -00:34 (1.) ● | -05:23 (3.) ● | -05:28 (3.) ● |
Run | 10.6 km | 03:22:12 | 00:07:32 | 03:46 min/km | -00:51 (1.) ● | -06:54 (2.) ● | -07:00 (2.) ● |
Run | 14 km | 03:34:53 | 00:12:41 | 03:43 min/km | -01:09 (1.) ● | -11:14 (2.) ● | -11:18 (2.) ● |
Run | 15.4 km | 03:41:03 | 00:06:10 | 04:24 min/km | -00:35 (2.) ● | -05:45 (3.) ● | -05:47 (3.) ● |
Run | 17.7 km | 03:49:01 | 00:07:58 | 03:27 min/km | -00:43 (2.) ● | -07:12 (3.) ● | -07:14 (3.) ● |
Run | 20.9 km | 04:02:03 | 00:13:02 | 04:04 min/km | -00:55 (4.) ● | -11:04 (5.) ● | -11:04 (5.) ● |
Run | 21.1 km | 04:03:39 | 00:01:36 | 07:59 min/km | -00:09 (3.) ● | -00:58 (7.) ● | -00:58 (7.) ● |
Run | 21.1 km | 04:03:39 | 01:20:35 | 03:49 min/km | -07:29 (1.) ● | -01:08:46 (2.) ● | -01:09:48 (2.) ● |
Total | 113.7 km | 04:03:39 | 04:03:39 | 28 km/h | -05:16 (5.) ● | -02:17:32 (6.) ● | -02:22:41 (6.) ● |