Mike Gaines -
Ironman 70.3 Gulf Coast 2019

  Quick facts

1154/827/51All/Gender/AG

M55-59Age group

1714Bib number

USANationality

1:06:063:14:292:45:08 7:20:16

  Compare Mike Gaines with other athletes!

1714 Gaines
1769 Widner × 
1727 Joynson × 
1717 Hamernik × 
1744 Rece × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:06:06 01:06:0603:28 min/100m+15:33 (64.) +19:54 (968.) +19:23 (1399.)
Transition 01:15:02 00:08:56 - +02:57 (60.) +03:38 (896.) +03:44 (1310.)
Bike45.1 km 02:43:44 01:28:4230.51 km/h+04:55 (52.) +07:04 (790.) +05:33 (1068.)
Bike90.7 km 04:29:31 01:45:4725.86 km/h+09:09 (52.) +11:29 (792.) +09:11 (1067.)
Bike90.7 km 04:29:31 03:14:2927.98 km/h+14:04 (52.) +18:33 (802.) +14:44 (1078.)
Transition 04:35:08 00:05:37 - +00:48 (46.) +01:13 (756.) +01:20 (1112.)
Run1.6 km 04:46:42 00:11:3407:13 min/km-00:16 (38.) +00:35 (653.) +00:21 (885.)
Run3.5 km 05:01:15 00:14:3307:39 min/km+00:39 (41.) +01:39 (718.) +01:25 (1002.)
Run7 km 05:26:44 00:25:2907:16 min/km+02:03 (44.) +03:22 (727.) +03:07 (1032.)
Run8.6 km 05:41:00 00:14:1608:55 min/km+02:18 (55.) +03:01 (848.) +02:56 (1217.)
Run10.6 km 05:57:07 00:16:0708:03 min/km+01:03 (40.) +01:41 (665.) +01:35 (949.)
Run14 km 06:23:10 00:26:0307:39 min/km+00:55 (39.) +02:08 (647.) +02:04 (926.)
Run15.4 km 06:36:12 00:13:0209:18 min/km+00:32 (38.) +01:07 (638.) +01:05 (918.)
Run17.7 km 06:51:57 00:15:4506:50 min/km-00:11 (33.) +00:35 (573.) +00:33 (813.)
Run20.9 km 07:17:49 00:25:5208:05 min/km+00:23 (36.) +01:46 (619.) +01:46 (905.)
Run21.1 km 07:20:16 00:02:2712:14 min/km-00:13 (21.) -00:07 (460.) -00:07 (651.)
Run21.1 km 07:20:16 02:45:0807:49 min/km+07:13 (39.) +15:47 (676.) +14:45 (956.)
Total 113.7 km 07:20:16 07:20:1615.5 km/h+40:35 (51.) +59:05 (827.) +53:56 (1154.)

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