James Haynes -
Ironman 70.3 Gulf Coast 2019
Quick facts
1307/916/60All/Gender/AG
M55-59Age group
1718Bib number
USANationality
1:05:25 | 3:30:17 | 3:04:42 | 7:49:36 |
Compare James Haynes with other athletes!
1718 Haynes
1755 Schultz ×
1724 Javurek ×
1771 Young ×
1746 Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:25 | 01:05:25 | 03:26 min/100m | +14:52 (62.) ● | +19:13 (965.) ● | +18:42 (1395.) ● |
Transition | 01:10:36 | 00:05:11 | - | -00:48 (31.) ● | -00:07 (564.) ● | -00:01 (841.) ● | |
Bike | 45.1 km | 02:40:04 | 01:29:28 | 30.25 km/h | +05:41 (55.) ● | +07:50 (817.) ● | +06:19 (1106.) ● |
Bike | 90.7 km | 04:40:53 | 02:00:49 | 22.65 km/h | +24:11 (64.) ● | +26:31 (946.) ● | +24:13 (1349.) ● |
Bike | 90.7 km | 04:40:53 | 03:30:17 | 25.88 km/h | +29:52 (62.) ● | +34:21 (914.) ● | +30:32 (1275.) ● |
Transition | 04:44:54 | 00:04:01 | - | -00:48 (28.) ● | -00:23 (534.) ● | -00:16 (792.) ● | |
Run | 1.6 km | 04:57:00 | 00:12:06 | 07:33 min/km | +00:16 (42.) ● | +01:07 (721.) ● | +00:53 (989.) ● |
Run | 3.5 km | 05:12:15 | 00:15:15 | 08:01 min/km | +01:21 (46.) ● | +02:21 (772.) ● | +02:07 (1084.) ● |
Run | 7 km | 05:38:14 | 00:25:59 | 07:25 min/km | +02:33 (47.) ● | +03:52 (751.) ● | +03:37 (1073.) ● |
Run | 8.6 km | 05:51:27 | 00:13:13 | 08:15 min/km | +01:15 (45.) ● | +01:58 (744.) ● | +01:53 (1064.) ● |
Run | 10.6 km | 06:09:52 | 00:18:25 | 09:12 min/km | +03:21 (57.) ● | +03:59 (866.) ● | +03:53 (1251.) ● |
Run | 14 km | 06:39:44 | 00:29:52 | 08:47 min/km | +04:44 (57.) ● | +05:57 (850.) ● | +05:53 (1232.) ● |
Run | 15.4 km | 06:55:00 | 00:15:16 | 10:54 min/km | +02:46 (59.) ● | +03:21 (878.) ● | +03:19 (1268.) ● |
Run | 17.7 km | 07:15:22 | 00:20:22 | 08:51 min/km | +04:26 (61.) ● | +05:12 (922.) ● | +05:10 (1333.) ● |
Run | 20.9 km | 07:46:59 | 00:31:37 | 09:52 min/km | +06:08 (60.) ● | +07:31 (903.) ● | +07:31 (1311.) ● |
Run | 21.1 km | 07:49:36 | 00:02:37 | 13:04 min/km | -00:03 (34.) ● | +00:03 (579.) ● | +00:03 (817.) ● |
Run | 21.1 km | 07:49:36 | 03:04:42 | 08:45 min/km | +26:47 (55.) ● | +35:21 (842.) ● | +34:19 (1212.) ● |
Total | 113.7 km | 07:49:36 | 07:49:36 | 14.53 km/h | +01:09:55 (60.) ● | +01:28:25 (916.) ● | +01:23:16 (1307.) ● |