Donald Hellen -
Ironman 70.3 Gulf Coast 2019
Quick facts
351/260/9All/Gender/AG
M55-59Age group
1719Bib number
USANationality
42:18 | 2:41:29 | 2:12:30 | 5:45:01 |
Compare Donald Hellen with other athletes!
1719 Hellen
1707 Dott ×
1701 Brown ×
273 Peterson ×
1729 Kennedy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | -08:15 (13.) ● | -03:54 (316.) ● | -04:25 (429.) ● |
Transition | 00:46:58 | 00:04:40 | - | -01:19 (24.) ● | -00:38 (473.) ● | -00:32 (715.) ● | |
Bike | 45.1 km | 02:02:30 | 01:15:32 | 35.83 km/h | -08:15 (7.) ● | -06:06 (237.) ● | -07:37 (279.) ● |
Bike | 90.7 km | 03:28:27 | 01:25:57 | 31.83 km/h | -10:41 (13.) ● | -08:21 (276.) ● | -10:39 (340.) ● |
Bike | 90.7 km | 03:28:27 | 02:41:29 | 33.7 km/h | -18:56 (8.) ● | -14:27 (254.) ● | -18:16 (309.) ● |
Transition | 03:32:31 | 00:04:04 | - | -00:45 (31.) ● | -00:20 (544.) ● | -00:13 (806.) ● | |
Run | 1.6 km | 03:41:56 | 00:09:25 | 05:53 min/km | -02:25 (10.) ● | -01:34 (283.) ● | -01:48 (380.) ● |
Run | 3.5 km | 03:52:44 | 00:10:48 | 05:41 min/km | -03:06 (7.) ● | -02:06 (269.) ● | -02:20 (362.) ● |
Run | 7 km | 04:11:34 | 00:18:50 | 05:22 min/km | -04:36 (11.) ● | -03:17 (293.) ● | -03:32 (403.) ● |
Run | 8.6 km | 04:21:17 | 00:09:43 | 06:04 min/km | -02:15 (14.) ● | -01:32 (313.) ● | -01:37 (444.) ● |
Run | 10.6 km | 04:34:49 | 00:13:32 | 06:46 min/km | -01:32 (24.) ● | -00:54 (413.) ● | -01:00 (577.) ● |
Run | 14 km | 04:56:19 | 00:21:30 | 06:19 min/km | -03:38 (16.) ● | -02:25 (330.) ● | -02:29 (473.) ● |
Run | 15.4 km | 05:07:07 | 00:10:48 | 07:42 min/km | -01:42 (17.) ● | -01:07 (328.) ● | -01:09 (483.) ● |
Run | 17.7 km | 05:21:37 | 00:14:30 | 06:18 min/km | -01:26 (23.) ● | -00:40 (431.) ● | -00:42 (619.) ● |
Run | 20.9 km | 05:42:43 | 00:21:06 | 06:35 min/km | -04:23 (12.) ● | -03:00 (297.) ● | -03:00 (433.) ● |
Run | 21.1 km | 05:45:01 | 00:02:18 | 11:29 min/km | -00:22 (11.) ● | -00:16 (351.) ● | -00:16 (487.) ● |
Run | 21.1 km | 05:45:01 | 02:12:30 | 06:16 min/km | -25:25 (14.) ● | -16:51 (300.) ● | -17:53 (435.) ● |
Total | 113.7 km | 05:45:01 | 05:45:01 | 19.77 km/h | -54:40 (9.) ● | -36:10 (260.) ● | -41:19 (351.) ● |