Donald Hellen -
Ironman 70.3 Gulf Coast 2019

  Quick facts

351/260/9All/Gender/AG

M55-59Age group

1719Bib number

USANationality

42:182:41:292:12:30 5:45:01

  Compare Donald Hellen with other athletes!

1719 Hellen
1707 Dott × 
1701 Brown × 
273 Peterson × 
1729 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m-08:15 (13.) -03:54 (316.) -04:25 (429.)
Transition 00:46:58 00:04:40 - -01:19 (24.) -00:38 (473.) -00:32 (715.)
Bike45.1 km 02:02:30 01:15:3235.83 km/h-08:15 (7.) -06:06 (237.) -07:37 (279.)
Bike90.7 km 03:28:27 01:25:5731.83 km/h-10:41 (13.) -08:21 (276.) -10:39 (340.)
Bike90.7 km 03:28:27 02:41:2933.7 km/h-18:56 (8.) -14:27 (254.) -18:16 (309.)
Transition 03:32:31 00:04:04 - -00:45 (31.) -00:20 (544.) -00:13 (806.)
Run1.6 km 03:41:56 00:09:2505:53 min/km-02:25 (10.) -01:34 (283.) -01:48 (380.)
Run3.5 km 03:52:44 00:10:4805:41 min/km-03:06 (7.) -02:06 (269.) -02:20 (362.)
Run7 km 04:11:34 00:18:5005:22 min/km-04:36 (11.) -03:17 (293.) -03:32 (403.)
Run8.6 km 04:21:17 00:09:4306:04 min/km-02:15 (14.) -01:32 (313.) -01:37 (444.)
Run10.6 km 04:34:49 00:13:3206:46 min/km-01:32 (24.) -00:54 (413.) -01:00 (577.)
Run14 km 04:56:19 00:21:3006:19 min/km-03:38 (16.) -02:25 (330.) -02:29 (473.)
Run15.4 km 05:07:07 00:10:4807:42 min/km-01:42 (17.) -01:07 (328.) -01:09 (483.)
Run17.7 km 05:21:37 00:14:3006:18 min/km-01:26 (23.) -00:40 (431.) -00:42 (619.)
Run20.9 km 05:42:43 00:21:0606:35 min/km-04:23 (12.) -03:00 (297.) -03:00 (433.)
Run21.1 km 05:45:01 00:02:1811:29 min/km-00:22 (11.) -00:16 (351.) -00:16 (487.)
Run21.1 km 05:45:01 02:12:3006:16 min/km-25:25 (14.) -16:51 (300.) -17:53 (435.)
Total 113.7 km 05:45:01 05:45:0119.77 km/h-54:40 (9.) -36:10 (260.) -41:19 (351.)

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