Rachel Clennell -
Ironman 70.3 Gulf Coast 2019
Quick facts
343/80/13All/Gender/AG
F30-34Age group
172Bib number
USANationality
39:44 | 2:48:29 | 2:11:39 | 5:44:19 |
Compare Rachel Clennell with other athletes!
172 Clennell
497 French ×
285 Corrigan ×
480 Bohn ×
286 Vallasciani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -07:21 (13.) ● | -08:17 (58.) ● | -06:59 (266.) ● |
Transition | 00:42:16 | 00:02:32 | - | -02:26 (2.) ● | -02:34 (27.) ● | -02:40 (111.) ● | |
Bike | 45.1 km | 02:01:45 | 01:19:29 | 34.04 km/h | -07:57 (14.) ● | -07:04 (91.) ● | -03:40 (502.) ● |
Bike | 90.7 km | 03:30:45 | 01:29:00 | 30.74 km/h | -13:36 (11.) ● | -12:31 (82.) ● | -07:36 (446.) ● |
Bike | 90.7 km | 03:30:45 | 02:48:29 | 32.3 km/h | -21:33 (10.) ● | -19:35 (80.) ● | -11:16 (454.) ● |
Transition | 03:32:40 | 00:01:55 | - | -02:13 (7.) ● | -02:16 (41.) ● | -02:22 (147.) ● | |
Run | 1.6 km | 03:42:55 | 00:10:15 | 06:24 min/km | -01:06 (21.) ● | -01:36 (129.) ● | -00:58 (590.) ● |
Run | 3.5 km | 03:54:54 | 00:11:59 | 06:18 min/km | -01:24 (23.) ● | -01:48 (136.) ● | -01:09 (589.) ● |
Run | 7 km | 04:14:51 | 00:19:57 | 05:42 min/km | -02:20 (23.) ● | -03:08 (126.) ● | -02:25 (511.) ● |
Run | 8.6 km | 04:24:17 | 00:09:26 | 05:53 min/km | -01:45 (19.) ● | -02:08 (103.) ● | -01:54 (391.) ● |
Run | 10.6 km | 04:36:56 | 00:12:39 | 06:19 min/km | -01:57 (21.) ● | -02:10 (120.) ● | -01:53 (430.) ● |
Run | 14 km | 04:57:53 | 00:20:57 | 06:09 min/km | -02:39 (24.) ● | -03:17 (119.) ● | -03:02 (428.) ● |
Run | 15.4 km | 05:08:08 | 00:10:15 | 07:19 min/km | -01:18 (22.) ● | -01:47 (119.) ● | -01:42 (405.) ● |
Run | 17.7 km | 05:21:11 | 00:13:03 | 05:40 min/km | -01:47 (23.) ● | -02:14 (116.) ● | -02:09 (409.) ● |
Run | 20.9 km | 05:42:03 | 00:20:52 | 06:31 min/km | -02:34 (22.) ● | -03:14 (116.) ● | -03:14 (401.) ● |
Run | 21.1 km | 05:44:19 | 00:02:16 | 11:19 min/km | -00:12 (26.) ● | -00:20 (106.) ● | -00:18 (426.) ● |
Run | 21.1 km | 05:44:19 | 02:11:39 | 06:14 min/km | -17:02 (22.) ● | -21:42 (118.) ● | -18:44 (425.) ● |
Total | 113.7 km | 05:44:19 | 05:44:19 | 19.81 km/h | -50:35 (13.) ● | -54:24 (80.) ● | -42:01 (343.) ● |