Endurance Data Endurance Data
Newsletter
aidiagnostics
Ad

Richard Alvord -
Ironman 70.3 Gulf Coast 2019

  Quick facts

1415/978/43All/Gender/AG

M60-64Age group

1772Bib number

USANationality

1:01:473:30:173:38:16 8:32:23
aidiagnostics
Ad

  Compare Richard Alvord with other athletes!

1772 Alvord
1797 O'Bryant × 
1805 Talley × 
swipe me
 embed code  share  share  tweet  mail

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:47 01:01:4703:15 min/100m+11:52 (38.) ●+15:35 (935.) ●+15:04 (1352.) ●
Transition 01:11:26 00:09:39 - +03:29 (39.) ●+04:21 (922.) ●+04:27 (1348.) ●
Bike45.1 km 02:40:51 01:29:2530.26 km/h+06:00 (36.) ●+07:47 (814.) ●+06:16 (1102.) ●
Bike90.7 km 04:41:43 02:00:5222.64 km/h+23:46 (42.) ●+26:34 (947.) ●+24:16 (1350.) ●
Bike90.7 km 04:41:43 03:30:1725.88 km/h+29:46 (38.) ●+34:21 (915.) ●+30:32 (1276.) ●
Transition 04:54:07 00:12:24 - +07:23 (43.) ●+08:00 (965.) ●+08:07 (1404.) ●
Run1.6 km 05:08:48 00:14:4109:10 min/km+02:02 (33.) ●+03:42 (889.) ●+03:28 (1265.) ●
Run3.5 km 05:26:37 00:17:4909:22 min/km+03:02 (34.) ●+04:55 (906.) ●+04:41 (1301.) ●
Run7 km 05:58:56 00:32:1909:14 min/km+07:28 (38.) ●+10:12 (950.) ●+09:57 (1379.) ●
Run8.6 km 06:16:01 00:17:0510:40 min/km+04:54 (43.) ●+05:50 (967.) ●+05:45 (1401.) ●
Run10.6 km 06:37:40 00:21:3910:49 min/km+05:46 (42.) ●+07:13 (973.) ●+07:07 (1409.) ●
Run14 km 07:14:00 00:36:2010:41 min/km+10:04 (43.) ●+12:25 (973.) ●+12:21 (1411.) ●
Run15.4 km 07:30:48 00:16:4811:59 min/km+03:43 (42.) ●+04:53 (959.) ●+04:51 (1385.) ●
Run17.7 km 07:53:14 00:22:2609:45 min/km+05:22 (41.) ●+07:16 (963.) ●+07:14 (1399.) ●
Run20.9 km 08:29:14 00:36:0011:15 min/km+08:54 (42.) ●+11:54 (965.) ●+11:54 (1403.) ●
Run21.1 km 08:32:23 00:03:0915:44 min/km+00:11 (25.) ●+00:35 (868.) ●+00:35 (1259.) ●
Run21.1 km 08:32:23 03:38:1610:20 min/km+51:26 (42.) ●+01:08:55 (974.) ●+01:07:53 (1412.) ●
Total 113.7 km 08:32:23 08:32:2313.31 km/h+01:43:56 (43.) ●+02:11:12 (978.) ●+02:06:03 (1415.) ●
  Statistics: Ironman 70.3 Gulf Coast 2019
  Results: Ironman 70.3 Gulf Coast 2019
aidiagnostics
Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read
Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read
Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More
Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read
Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More
Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read