Robert Bolduc -
Ironman 70.3 Gulf Coast 2019

  Quick facts

1117/804/31All/Gender/AG

M60-64Age group

1775Bib number

USANationality

1:09:033:30:342:17:15 7:14:39

  Compare Robert Bolduc with other athletes!

1775 Bolduc
1776 Bradfield × 
1787 Holmes × 
1811 Wilson × 
1803 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:09:03 01:09:0303:38 min/100m+19:08 (43.) +22:51 (980.) +22:20 (1420.)
Transition 01:20:02 00:10:59 - +04:49 (40.) +05:41 (949.) +05:47 (1382.)
Bike45.1 km 02:55:36 01:35:3428.32 km/h+12:09 (42.) +13:56 (931.) +12:25 (1309.)
Bike90.7 km 04:50:36 01:55:0023.79 km/h+17:54 (38.) +20:42 (906.) +18:24 (1264.)
Bike90.7 km 04:50:36 03:30:3425.84 km/h+30:03 (39.) +34:38 (916.) +30:49 (1277.)
Transition 04:57:24 00:06:48 - +01:47 (35.) +02:24 (847.) +02:31 (1235.)
Run1.6 km 05:07:55 00:10:3106:34 min/km-02:08 (12.) -00:28 (493.) -00:42 (656.)
Run3.5 km 05:19:47 00:11:5206:14 min/km-02:55 (13.) -01:02 (418.) -01:16 (567.)
Run7 km 05:40:38 00:20:5105:57 min/km-04:00 (13.) -01:16 (452.) -01:31 (614.)
Run8.6 km 05:50:35 00:09:5706:13 min/km-02:14 (12.) -01:18 (345.) -01:23 (485.)
Run10.6 km 06:03:41 00:13:0606:33 min/km-02:47 (9.) -01:20 (351.) -01:26 (498.)
Run14 km 06:25:48 00:22:0706:30 min/km-04:09 (10.) -01:48 (366.) -01:52 (525.)
Run15.4 km 06:36:54 00:11:0607:55 min/km-01:59 (10.) -00:49 (374.) -00:51 (543.)
Run17.7 km 06:50:31 00:13:3705:55 min/km-03:27 (8.) -01:33 (324.) -01:35 (475.)
Run20.9 km 07:12:09 00:21:3806:45 min/km-05:28 (9.) -02:28 (342.) -02:28 (494.)
Run21.1 km 07:14:39 00:02:3012:29 min/km-00:28 (11.) -00:04 (499.) -00:04 (708.)
Run21.1 km 07:14:39 02:17:1506:30 min/km-29:35 (11.) -12:06 (362.) -13:08 (516.)
Total 113.7 km 07:14:39 07:14:3915.7 km/h+26:12 (31.) +53:28 (804.) +48:19 (1117.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance